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Eggs, domesticated duck, century egg (Pidan)

Proximates

Energy (kcal)214kcal/100g
Energy (kj)895kj/100g

Proteins (Amino Acids)

Protein13.7g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid16.5g/100g
Triacyl-glycerol equivalents13.5g/100g
Fatty acids, total12.89g/100g
Fatty acids, total saturated3.06g/100g
Fatty acids, total mono-unsaturated8.19g/100g
Fatty acids, total poly-unsaturated1.64g/100g
Fatty acids,total n-3 poly-unsaturated0.24g/100g
Fatty acids,total n-6 poly-unsaturated1.40g/100g
Cholesterol680mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)780mg/100g
Potassium (K)65mg/100g
Calcium (CA)90mg/100g
Magnesium (Mg)6mg/100g
Phosphorus (P)230mg/100g
Iron (Fe)3mg/100g
Zinc (Zn)1.3mg/100g
Copper (Cu)0.11mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)34µg/100g
Selenium (Se)29µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)5µg/100g

Vitamins

Vitamin A
Retinol220µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents22µg/100g
Retinol activity equivalents220µg/100g
Vitamin D6.2µg/100g
Vitamin E
alpha-Tocopherol1.9mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol0.5mg/100g
delta-TocopherolTr
Vitamin K26µg/100g
ThiaminTr
Riboflavin0.27mg/100g
Niacin0.1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-121.1µg/100g
Folate63µg/100g
Pantothenic acid0.94mg/100g
Biotin15.5µg/100g
Ascorbic acid0mg/100g

misc

Water66.7g/100g
Ash3.1g/100g
Salt equivalents2g/100g

Remarks

Removed portion: dirt and eggshell (eggshell: 15 %)

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