Eggs, hen, yolk, boiled

Energy (kcal)	386kcal/100g
Energy (kj)	1615kj/100g

Protein	16.7g/100g
Protein: the sum of amino acid residues	(13.7)g/100g
Isoleucine	(800)mg/100g
Leucine	(800)mg/100g
Lysine	(800)mg/100g
Methionine	(400)mg/100g
Cystine	(290)mg/100g
Amino acids, total sulphur-containing	(690)mg/100g
Phenylalanine	(670)mg/100g
Tyrosine	(750)mg/100g
Amino acids, total aromatic	(1400)mg/100g
Threonine	(800)mg/100g
Tryptophan	(220)mg/100g
Valine	(910)mg/100g
Histidine	(430)mg/100g
Arginine	(1200)mg/100g
Alanine	(830)mg/100g
Aspartic acid	(1500)mg/100g
Glutamic acid	(2000)mg/100g
Glycine	(480)mg/100g
Glycine	(670)mg/100g
Serine	(1300)mg/100g
Hydroxy-proline	-

Lipid	33.3g/100g
Triacyl-glycerol equivalents	27.5g/100g
Fatty acids, total	26.25g/100g
Fatty acids, total saturated	9.01g/100g
Fatty acids, total mono-unsaturated	11.81g/100g
Fatty acids, total poly-unsaturated	5.43g/100g
Fatty acids,total n-3 poly-unsaturated	0.55g/100g
Fatty acids,total n-6 poly-unsaturated	4.87g/100g
Cholesterol	1400mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-0.1g/100g
Starch	(0)g/100g
Glucose	(0.1)g/100g
Fructose	(0)g/100g
Galactose	(0)g/100g
Sucrose	(0)g/100g
Maltose	(0)g/100g
Lactose	(0)g/100g
Trehalose	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	440µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	9µg/100g
	beta-Cryptoxanthin	86µg/100g
	beta-Carotene equivalents	52µg/100g
	Retinol activity equivalents	450µg/100g
Vitamin D		5.9µg/100g
Vitamin E
	alpha-Tocopherol	3.4mg/100g
	beta-Tocopherol	0.1mg/100g
	gamma-Tocopherol	2.1mg/100g
	delta-Tocopherol	0.1mg/100g
Vitamin K		38µg/100g
Thiamin		0.19mg/100g
Riboflavin		0.51mg/100g
Niacin		0mg/100g
Vitamin B-6		0.24mg/100g
Vitamin B-12		2.9µg/100g
Folate		110µg/100g
Pantothenic acid		4.08mg/100g
Biotin		54.9µg/100g
Ascorbic acid		0mg/100g

Including liquid egg yolk Vitamin D: including vitamin D active metabolites (excluding vitamin D active metabolites: 2.8 _g)