logoFood Composition Database

Proximates

Energy (kcal)378kcal/100g
Energy (kj)1582kj/100g

Proteins (Amino Acids)

Protein86.5g/100g
Protein: the sum of amino acid residues(77.0)g/100g
Isoleucine(4400)mg/100g
Leucine(4400)mg/100g
Lysine(4400)mg/100g
Methionine(3200)mg/100g
Cystine(2500)mg/100g
Amino acids, total sulphur-containing(5700)mg/100g
Phenylalanine(5100)mg/100g
Tyrosine(3900)mg/100g
Amino acids, total aromatic(9000)mg/100g
Threonine(4000)mg/100g
Tryptophan(1300)mg/100g
Valine(5800)mg/100g
Histidine(2100)mg/100g
Arginine(5000)mg/100g
Alanine(5300)mg/100g
Aspartic acid(9300)mg/100g
Glutamic acid(12000)mg/100g
Glycine(3200)mg/100g
Glycine(3300)mg/100g
Serine(6000)mg/100g
Hydroxy-proline-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents0.3g/100g
Fatty acids, total0.30g/100g
Fatty acids, total saturated0.10g/100g
Fatty acids, total mono-unsaturated0.15g/100g
Fatty acids, total poly-unsaturated0.05g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.05g/100g
Cholesterol25mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-2.5g/100g
Starch(0)g/100g
Glucose(2.5)g/100g
Fructose(0)g/100g
Galactose(0)g/100g
Sucrose(0)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1300mg/100g
Potassium (K)1300mg/100g
Calcium (CA)60mg/100g
Magnesium (Mg)48mg/100g
Phosphorus (P)110mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.14mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K2µg/100g
Thiamin0.03mg/100g
Riboflavin2.09mg/100g
Niacin0.7mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120.3µg/100g
Folate43µg/100g
Pantothenic acid0.04mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water7.1g/100g
Ash5.8g/100g
Salt equivalents3.3g/100g

Remarks

None