Food Composition DatabaseEggs, hen, boiled and canned in brine
Proximates
| Energy (kcal) | 146kcal/100g |
| Energy (kj) | 611kj/100g |
Proteins (Amino Acids)
| Protein | 10.8g/100g |
| Protein: the sum of amino acid residues | (9.3)g/100g |
| Isoleucine | (530)mg/100g |
| Leucine | (530)mg/100g |
| Lysine | (530)mg/100g |
| Methionine | (340)mg/100g |
| Cystine | (260)mg/100g |
| Amino acids, total sulphur-containing | (610)mg/100g |
| Phenylalanine | (560)mg/100g |
| Tyrosine | (480)mg/100g |
| Amino acids, total aromatic | (1000)mg/100g |
| Threonine | (510)mg/100g |
| Tryptophan | (150)mg/100g |
| Valine | (670)mg/100g |
| Histidine | (270)mg/100g |
| Arginine | (680)mg/100g |
| Alanine | (600)mg/100g |
| Aspartic acid | (1100)mg/100g |
| Glutamic acid | (1400)mg/100g |
| Glycine | (360)mg/100g |
| Glycine | (430)mg/100g |
| Serine | (790)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 10.6g/100g |
| Triacyl-glycerol equivalents | 9.1g/100g |
| Fatty acids, total | 8.70g/100g |
| Fatty acids, total saturated | 2.97g/100g |
| Fatty acids, total mono-unsaturated | 4.06g/100g |
| Fatty acids, total poly-unsaturated | 1.68g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.18g/100g |
| Fatty acids,total n-6 poly-unsaturated | 1.50g/100g |
| Cholesterol | 400mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -0.2g/100g |
| Starch | (0)g/100g |
| Glucose | (0.2)g/100g |
| Fructose | (0)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (0)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 310mg/100g |
| Potassium (K) | 25mg/100g |
| Calcium (CA) | 40mg/100g |
| Magnesium (Mg) | 8mg/100g |
| Phosphorus (P) | 150mg/100g |
| Iron (Fe) | 1.7mg/100g |
| Zinc (Zn) | 1.2mg/100g |
| Copper (Cu) | 0.09mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 85µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 85µg/100g | |
| Vitamin D | 0.7µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.9mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 16µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.31mg/100g | |
| Niacin | Tr | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0.9µg/100g | |
| Folate | 23µg/100g | |
| Pantothenic acid | 0.3mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 77.5g/100g |
| Ash | 1.1g/100g |
| Salt equivalents | 0.8g/100g |
Remarks
Drained
Related Foods
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