Pork, large type breed, outside ham, fat, raw

Energy (kcal)	669kcal/100g
Energy (kj)	2799kj/100g

Protein	6.6g/100g
Protein: the sum of amino acid residues	(6.6)g/100g
Isoleucine	(210)mg/100g
Leucine	(210)mg/100g
Lysine	(210)mg/100g
Methionine	(120)mg/100g
Cystine	(66)mg/100g
Amino acids, total sulphur-containing	(180)mg/100g
Phenylalanine	(260)mg/100g
Tyrosine	(170)mg/100g
Amino acids, total aromatic	(430)mg/100g
Threonine	(250)mg/100g
Tryptophan	(40)mg/100g
Valine	(330)mg/100g
Histidine	(270)mg/100g
Arginine	(550)mg/100g
Alanine	(600)mg/100g
Aspartic acid	(590)mg/100g
Glutamic acid	(860)mg/100g
Glycine	(1200)mg/100g
Glycine	(690)mg/100g
Serine	(300)mg/100g
Hydroxy-proline	(500)mg/100g

Lipid	68.1g/100g
Triacyl-glycerol equivalents	67.2g/100g
Fatty acids, total	64.22g/100g
Fatty acids, total saturated	24.63g/100g
Fatty acids, total mono-unsaturated	30.54g/100g
Fatty acids, total poly-unsaturated	9.04g/100g
Fatty acids,total n-3 poly-unsaturated	0.43g/100g
Fatty acids,total n-6 poly-unsaturated	8.61g/100g
Cholesterol	76mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-
Dietary fiber, total	0g/100g
Dietary fiber, soluble	0g/100g
Dietary fiber, insoluble	0g/100g

Vitamin A
	Retinol	16µg/100g
	alpha-Carotene	-
	beta-Carotene	-
	beta-Cryptoxanthin	-
	beta-Carotene equivalents	0µg/100g
	Retinol activity equivalents	16µg/100g
Vitamin D		0.4µg/100g
Vitamin E
	alpha-Tocopherol	0.5mg/100g
	beta-Tocopherol	Tr
	gamma-Tocopherol	0.1mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		5µg/100g
Thiamin		0.27mg/100g
Riboflavin		0.05mg/100g
Niacin		2.2mg/100g
Vitamin B-6		0.11mg/100g
Vitamin B-12		0.4µg/100g
Folate		2µg/100g
Pantothenic acid		0.38mg/100g
Biotin		-
Ascorbic acid		1mg/100g

Subcutaneous fat and intermuscular fat

Food Composition Database