Food Composition DatabasePork, large type breed, belly, lean and fat, raw
Proximates
| Energy (kcal) | 395kcal/100g |
| Energy (kj) | 1651kj/100g |
Proteins (Amino Acids)
| Protein | 14.4g/100g |
| Protein: the sum of amino acid residues | 12.5g/100g |
| Isoleucine | 610mg/100g |
| Leucine | 610mg/100g |
| Lysine | 610mg/100g |
| Methionine | 340mg/100g |
| Cystine | 150mg/100g |
| Amino acids, total sulphur-containing | 490mg/100g |
| Phenylalanine | 570mg/100g |
| Tyrosine | 490mg/100g |
| Amino acids, total aromatic | 1100mg/100g |
| Threonine | 630mg/100g |
| Tryptophan | 150mg/100g |
| Valine | 710mg/100g |
| Histidine | 510mg/100g |
| Arginine | 980mg/100g |
| Alanine | 930mg/100g |
| Aspartic acid | 1300mg/100g |
| Glutamic acid | 2200mg/100g |
| Glycine | 1100mg/100g |
| Glycine | 770mg/100g |
| Serine | 580mg/100g |
| Hydroxy-proline | 270mg/100g |
Lipids
| Lipid | 35.4g/100g |
| Triacyl-glycerol equivalents | 34.9g/100g |
| Fatty acids, total | 33.36g/100g |
| Fatty acids, total saturated | 14.60g/100g |
| Fatty acids, total mono-unsaturated | 15.26g/100g |
| Fatty acids, total poly-unsaturated | 3.50g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.18g/100g |
| Fatty acids,total n-6 poly-unsaturated | 3.32g/100g |
| Cholesterol | 70mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 50mg/100g |
| Potassium (K) | 240mg/100g |
| Calcium (CA) | 3mg/100g |
| Magnesium (Mg) | 15mg/100g |
| Phosphorus (P) | 130mg/100g |
| Iron (Fe) | 0.6mg/100g |
| Zinc (Zn) | 1.8mg/100g |
| Copper (Cu) | 0.04mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 13µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | Tr |
Vitamins
| Vitamin A | ||
| Retinol | 11µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 11µg/100g | |
| Vitamin D | 0.5µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 6µg/100g | |
| Thiamin | 0.51mg/100g | |
| Riboflavin | 0.13mg/100g | |
| Niacin | 4.7mg/100g | |
| Vitamin B-6 | 0.22mg/100g | |
| Vitamin B-12 | 0.5µg/100g | |
| Folate | 2µg/100g | |
| Pantothenic acid | 0.64mg/100g | |
| Biotin | 3.7µg/100g | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 49.4g/100g |
| Ash | 0.7g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
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