Food Composition DatabaseNectarines, raw
Proximates
| Energy (kcal) | 43kcal/100g |
| Energy (kj) | 180kj/100g |
Proteins (Amino Acids)
| Protein | 0.7g/100g |
| Protein: the sum of amino acid residues | (0.4)g/100g |
| Isoleucine | (5.9)mg/100g |
| Leucine | (5.9)mg/100g |
| Lysine | (5.9)mg/100g |
| Methionine | (4.0)mg/100g |
| Cystine | (3.3)mg/100g |
| Amino acids, total sulphur-containing | (7.3)mg/100g |
| Phenylalanine | (14)mg/100g |
| Tyrosine | (4.6)mg/100g |
| Amino acids, total aromatic | (18)mg/100g |
| Threonine | (5.9)mg/100g |
| Tryptophan | (3.3)mg/100g |
| Valine | (8.6)mg/100g |
| Histidine | (5.3)mg/100g |
| Arginine | (5.9)mg/100g |
| Alanine | (11)mg/100g |
| Aspartic acid | (380)mg/100g |
| Glutamic acid | (22)mg/100g |
| Glycine | (7.3)mg/100g |
| Glycine | (6.6)mg/100g |
| Serine | (12)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.3g/100g |
| Triacyl-glycerol equivalents | (0.2)g/100g |
| Fatty acids, total | (0.21)g/100g |
| Fatty acids, total saturated | (0.02)g/100g |
| Fatty acids, total mono-unsaturated | (0.08)g/100g |
| Fatty acids, total poly-unsaturated | (0.11)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (Tr) |
| Fatty acids,total n-6 poly-unsaturated | (0.10)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -8g/100g |
| Starch | (0.1)g/100g |
| Glucose | (1.5)g/100g |
| Fructose | (1.3)g/100g |
| Galactose | (0)g/100g |
| Sucrose | (4.8)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 1.7g/100g |
| Dietary fiber, soluble | 0.7g/100g |
| Dietary fiber, insoluble | 1g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 210mg/100g |
| Calcium (CA) | 5mg/100g |
| Magnesium (Mg) | 10mg/100g |
| Phosphorus (P) | 16mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | 0.1mg/100g |
| Copper (Cu) | 0.08mg/100g |
| Manganese (Mn) | 0.06mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 150µg/100g | |
| beta-Cryptoxanthin | 180µg/100g | |
| beta-Carotene equivalents | 240µg/100g | |
| Retinol activity equivalents | 20µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.4mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.02mg/100g | |
| Riboflavin | 0.03mg/100g | |
| Niacin | 0.7mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 12µg/100g | |
| Pantothenic acid | 0.2mg/100g | |
| Biotin | - | |
| Ascorbic acid | 10mg/100g | |
misc
| Water | 87.8g/100g |
| Ash | 0.5g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: skin and pit
Related Foods
- Pummelo, juice sacs, raw
- Pummelo, candied peel
- White sapote, raw
- Ponkan mandarins, juice sacs, raw
- Oriental melon, yellow flesh type, raw
- Common quinces, raw
- Mangoes, raw
- Mangosteen, raw
- Muskmelon, greenhouse culture, raw
- Muskmelon, open culture, green flesh type, raw
- Peaches, raw
- Peaches, 30 % fruit juice beverage (nectar)
- Peaches, white flesh type, canned in heavy syrup, solids
- Peaches, canned in heavy syrup, liquid
- Red bayberries, raw
- Citrus, "Yuzu", peel, raw
- Citrus, "Yuzu", juice, fresh
- Lychees*, raw ［*Syn. Litchi］
- Limes, juice, fresh
- Red raspberries, raw
- Longans, dried
- Apples, without skin, raw
- Apples, straight fruit juice
- Apples, reconstituted fruit juice
- Apples, 50 % fruit juice beverage
- Apples, 30 % fruit juice beverage
- Apples, canned in heavy syrup
- Apples, jam