logoFood Composition Database

Proximates

Energy (kcal)85kcal/100g
Energy (kj)356kj/100g

Proteins (Amino Acids)

Protein0.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.03)g/100g
Fatty acids, total poly-unsaturated(0.04)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-16.6g/100g
Starch(0)g/100g
Glucose(2.7)g/100g
Fructose(3.1)g/100g
Galactose(0)g/100g
Sucrose(10.3)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.4g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.9g/100g

Minerals

Sodium (Na)4mg/100g
Potassium (K)80mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)4mg/100g
Phosphorus (P)9mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-CaroteneTr
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalentsTr
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.02mg/100g
Niacin0.3mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate4µg/100g
Pantothenic acid0.07mg/100g
Biotin-
Ascorbic acid2mg/100g

misc

Water78.5g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Flesh portion of total content: 60 % Some products may contain ascorbic acid as antioxidant