logoFood Composition Database

Proximates

Energy (kcal)344kcal/100g
Energy (kj)1439kj/100g

Proteins (Amino Acids)

Protein0.2g/100g
Protein: the sum of amino acid residues(0.1)g/100g
Isoleucine(2.6)mg/100g
Leucine(2.6)mg/100g
Lysine(2.6)mg/100g
Methionine(1.0)mg/100g
Cystine(2.1)mg/100g
Amino acids, total sulphur-containing(3.1)mg/100g
Phenylalanine(2.7)mg/100g
Tyrosine(1.7)mg/100g
Amino acids, total aromatic(4.4)mg/100g
Threonine(3.4)mg/100g
Tryptophan(0.9)mg/100g
Valine(3.6)mg/100g
Histidine(2.3)mg/100g
Arginine(21)mg/100g
Alanine(7.1)mg/100g
Aspartic acid(42)mg/100g
Glutamic acid(12)mg/100g
Glycine(3.5)mg/100g
Glycine(12)mg/100g
Serine(7.1)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.7g/100g
Dietary fiber, soluble1.3g/100g
Dietary fiber, insoluble1.4g/100g

Minerals

Sodium (Na)13mg/100g
Potassium (K)8mg/100g
Calcium (CA)22mg/100g
Magnesium (Mg)6mg/100g
Phosphorus (P)3mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)Tr
Copper (Cu)0.01mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene4µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents4µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0.02mg/100g
NiacinTr
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acidTr

misc

Water14.0g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

None