logoFood Composition Database

Proximates

Energy (kcal)52kcal/100g
Energy (kj)218kj/100g

Proteins (Amino Acids)

ProteinTr
Protein: the sum of amino acid residues-

Lipids

LipidTr
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.01)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.01)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(Tr)
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, totalTr
Dietary fiber, solubleTr
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)6mg/100g
Potassium (K)3mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)1mg/100g
Phosphorus (P)1mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)Tr
Copper (Cu)0.01mg/100g
Manganese (Mn)0.08mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
FolateTr
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water86.9g/100g
AshTr
Salt equivalents0g/100g

Remarks

Some products may contain ascorbic acid as antioxidant