logoFood Composition Database

  1. Home
  2. Fruits
  3. Others
  4. Ponkan mandarins, juice sacs, raw

Ponkan mandarins, juice sacs, raw

Proximates

Energy (kcal)40kcal/100g
Energy (kj)167kj/100g

Proteins (Amino Acids)

Protein0.9g/100g
Protein: the sum of amino acid residues(0.5)g/100g
Isoleucine(18)mg/100g
Leucine(18)mg/100g
Lysine(18)mg/100g
Methionine(7.5)mg/100g
Cystine(12)mg/100g
Amino acids, total sulphur-containing(19)mg/100g
Phenylalanine(19)mg/100g
Tyrosine(11)mg/100g
Amino acids, total aromatic(30)mg/100g
Threonine(20)mg/100g
Tryptophan(5.2)mg/100g
Valine(25)mg/100g
Histidine(13)mg/100g
Arginine(66)mg/100g
Alanine(42)mg/100g
Aspartic acid(94)mg/100g
Glutamic acid(65)mg/100g
Glycine(21)mg/100g
Glycine(92)mg/100g
Serine(37)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble0.6g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)160mg/100g
Calcium (CA)16mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)16mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)Tr
Copper (Cu)0.02mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene3µg/100g
beta-Carotene110µg/100g
beta-Cryptoxanthin1000µg/100g
beta-Carotene equivalents620µg/100g
Retinol activity equivalents52µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.08mg/100g
Riboflavin0.04mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate13µg/100g
Pantothenic acid0.24mg/100g
Biotin-
Ascorbic acid40mg/100g

misc

Water88.8g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds

Related Foods