logoFood Composition Database

Proximates

Energy (kcal)55kcal/100g
Energy (kj)230kj/100g

Proteins (Amino Acids)

Protein0.3g/100g
Protein: the sum of amino acid residues-
Isoleucine(5.7)mg/100g
Leucine(5.7)mg/100g
Lysine(5.7)mg/100g
Methionine(0.8)mg/100g
Cystine-
Amino acids, total sulphur-containing-
Phenylalanine(9.7)mg/100g
Tyrosine(2.4)mg/100g
Amino acids, total aromatic(12)mg/100g
Threonine(13)mg/100g
Tryptophan-
Valine(8.1)mg/100g
Histidine(5.7)mg/100g
Arginine(38)mg/100g
Alanine(70)mg/100g
Aspartic acid(18)mg/100g
Glutamic acid(89)mg/100g
Glycine(9.7)mg/100g
Glycine(13)mg/100g
Serine(11)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.06)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-13.9g/100g
Starch(0)g/100g
Glucose(6.7)g/100g
Fructose(7.2)g/100g
Galactose(0)g/100g
Sucrose(Tr)
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.1g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insolubleTr

Minerals

Sodium (Na)1mg/100g
Potassium (K)30mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)14mg/100g
Phosphorus (P)7mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.02mg/100g
Manganese (Mn)0.13mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin KTr
Thiamin0.02mg/100g
Riboflavin0.01mg/100g
Niacin0.1mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate1µg/100g
Pantothenic acid0.06mg/100g
Biotin-
Ascorbic acidTr

misc

Water84.8g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

None