logoFood Composition Database

Proximates

Energy (kcal)45kcal/100g
Energy (kj)188kj/100g

Proteins (Amino Acids)

Protein0.8g/100g
Protein: the sum of amino acid residues(0.5)g/100g
Isoleucine(10)mg/100g
Leucine(10)mg/100g
Lysine(10)mg/100g
Methionine(4.0)mg/100g
Cystine(8.5)mg/100g
Amino acids, total sulphur-containing(13)mg/100g
Phenylalanine(11)mg/100g
Tyrosine(6.7)mg/100g
Amino acids, total aromatic(17)mg/100g
Threonine(14)mg/100g
Tryptophan(3.7)mg/100g
Valine(14)mg/100g
Histidine(9.1)mg/100g
Arginine(83)mg/100g
Alanine(28)mg/100g
Aspartic acid(170)mg/100g
Glutamic acid(50)mg/100g
Glycine(14)mg/100g
Glycine(48)mg/100g
Serine(28)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.5g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)180mg/100g
Calcium (CA)13mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene21µg/100g
beta-Cryptoxanthin170µg/100g
beta-Carotene equivalents110µg/100g
Retinol activity equivalents9µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.06mg/100g
Riboflavin0.03mg/100g
Niacin0.2mg/100g
Vitamin B-60.07mg/100g
Vitamin B-120µg/100g
Folate16µg/100g
Pantothenic acid0.3mg/100g
Biotin-
Ascorbic acid40mg/100g

misc

Water87.2g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds