logoFood Composition Database

Proximates

Energy (kcal)351kcal/100g
Energy (kj)1469kj/100g

Proteins (Amino Acids)

Protein0.5g/100g
Protein: the sum of amino acid residues(0.4)g/100g
Isoleucine(15)mg/100g
Leucine(15)mg/100g
Lysine(15)mg/100g
Methionine(9.5)mg/100g
Cystine(17)mg/100g
Amino acids, total sulphur-containing(26)mg/100g
Phenylalanine(13)mg/100g
Tyrosine(12)mg/100g
Amino acids, total aromatic(24)mg/100g
Threonine(14)mg/100g
Tryptophan(6.2)mg/100g
Valine(19)mg/100g
Histidine(10)mg/100g
Arginine(13)mg/100g
Alanine(29)mg/100g
Aspartic acid(99)mg/100g
Glutamic acid(51)mg/100g
Glycine(18)mg/100g
Glycine(14)mg/100g
Serine(26)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.10)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.07)g/100g
Fatty acids,total n-3 poly-unsaturated(0.03)g/100g
Fatty acids,total n-6 poly-unsaturated(0.04)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-91.3g/100g
Starch(0)g/100g
Glucose(0.7)g/100g
Fructose(0.8)g/100g
Galactose-
Sucrose(85.5)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)58mg/100g
Potassium (K)23mg/100g
Calcium (CA)31mg/100g
Magnesium (Mg)5mg/100g
Phosphorus (P)5mg/100g
Iron (Fe)2.5mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.45mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents17µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0.02mg/100g
Niacin0.1mg/100g
Vitamin B-60.01mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water12.0g/100g
Ash0.5g/100g
Salt equivalents0.1g/100g

Remarks

None