Food Composition DatabasePapaya, unripe, raw
Proximates
| Energy (kcal) | 39kcal/100g |
| Energy (kj) | 163kj/100g |
Proteins (Amino Acids)
| Protein | 1.3g/100g |
| Protein: the sum of amino acid residues | - |
| Isoleucine | (22)mg/100g |
| Leucine | (22)mg/100g |
| Lysine | (22)mg/100g |
| Methionine | (5.5)mg/100g |
| Cystine | - |
| Amino acids, total sulphur-containing | - |
| Phenylalanine | (25)mg/100g |
| Tyrosine | (14)mg/100g |
| Amino acids, total aromatic | (39)mg/100g |
| Threonine | (30)mg/100g |
| Tryptophan | (22)mg/100g |
| Valine | (28)mg/100g |
| Histidine | (14)mg/100g |
| Arginine | (28)mg/100g |
| Alanine | (39)mg/100g |
| Aspartic acid | (140)mg/100g |
| Glutamic acid | (91)mg/100g |
| Glycine | (50)mg/100g |
| Glycine | (28)mg/100g |
| Serine | (41)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.1g/100g |
| Triacyl-glycerol equivalents | (0.1)g/100g |
| Fatty acids, total | (0.08)g/100g |
| Fatty acids, total saturated | (0.03)g/100g |
| Fatty acids, total mono-unsaturated | (0.03)g/100g |
| Fatty acids, total poly-unsaturated | (0.02)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.02)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (Tr) |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 2.2g/100g |
| Dietary fiber, soluble | 0.4g/100g |
| Dietary fiber, insoluble | 1.8g/100g |
Minerals
| Sodium (Na) | 5mg/100g |
| Potassium (K) | 190mg/100g |
| Calcium (CA) | 36mg/100g |
| Magnesium (Mg) | 19mg/100g |
| Phosphorus (P) | 17mg/100g |
| Iron (Fe) | 0.3mg/100g |
| Zinc (Zn) | 0.1mg/100g |
| Copper (Cu) | 0.03mg/100g |
| Manganese (Mn) | 0.02mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 45µg/100g | |
| beta-Cryptoxanthin | 140µg/100g | |
| beta-Carotene equivalents | 120µg/100g | |
| Retinol activity equivalents | 10µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.1mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.6mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.03mg/100g | |
| Riboflavin | 0.04mg/100g | |
| Niacin | 0.3mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 38µg/100g | |
| Pantothenic acid | 0.55mg/100g | |
| Biotin | - | |
| Ascorbic acid | 45mg/100g | |
misc
| Water | 88.7g/100g |
| Ash | 0.5g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: skin and seeds
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