logoFood Composition Database

Proximates

Energy (kcal)33kcal/100g
Energy (kj)138kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues(0.3)g/100g
Isoleucine(11)mg/100g
Leucine(11)mg/100g
Lysine(11)mg/100g
Methionine(2.9)mg/100g
Cystine(6.5)mg/100g
Amino acids, total sulphur-containing(9.5)mg/100g
Phenylalanine(10)mg/100g
Tyrosine(6.5)mg/100g
Amino acids, total aromatic(17)mg/100g
Threonine(11)mg/100g
Tryptophan(3.0)mg/100g
Valine(14)mg/100g
Histidine(7.4)mg/100g
Arginine(33)mg/100g
Alanine(19)mg/100g
Aspartic acid(120)mg/100g
Glutamic acid(47)mg/100g
Glycine(13)mg/100g
Glycine(45)mg/100g
Serine(17)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.7g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)110mg/100g
Calcium (CA)5mg/100g
Magnesium (Mg)6mg/100g
Phosphorus (P)9mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)Tr
Copper (Cu)0.02mg/100g
Manganese (Mn)0.04mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin19µg/100g
beta-Carotene equivalents9µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.06mg/100g
Riboflavin0.03mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate13µg/100g
Pantothenic acid0.27mg/100g
Biotin-
Ascorbic acid21mg/100g

misc

Water90.7g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel (flavedo and albedo), segment wall and seeds