logoFood Composition Database

Proximates

Energy (kcal)59kcal/100g
Energy (kj)247kj/100g

Proteins (Amino Acids)

Protein0.4g/100g
Protein: the sum of amino acid residues0.2g/100g
Isoleucine6.2mg/100g
Leucine6.2mg/100g
Lysine6.2mg/100g
Methionine3.2mg/100g
Cystine4.5mg/100g
Amino acids, total sulphur-containing7.7mg/100g
Phenylalanine6.7mg/100g
Tyrosine2.8mg/100g
Amino acids, total aromatic9.6mg/100g
Threonine9.9mg/100g
Tryptophan2.2mg/100g
Valine9.1mg/100g
Histidine7.7mg/100g
Arginine37mg/100g
Alanine40mg/100g
Aspartic acid13mg/100g
Glutamic acid42mg/100g
Glycine8.3mg/100g
Glycine29mg/100g
Serine9.3mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalentsTr
Fatty acids, total0.03g/100g
Fatty acids, total saturated0.01g/100g
Fatty acids, total mono-unsaturatedTr
Fatty acids, total poly-unsaturated0.01g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents14.4g/100g
Starch0g/100g
Glucose7.3g/100g
Fructose7.1g/100g
Galactose-
Sucrose0g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.5g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble0.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)130mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)6mg/100g
Phosphorus (P)15mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.12mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)Tr

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene21µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents21µg/100g
Retinol activity equivalents2µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.04mg/100g
Riboflavin0.01mg/100g
Niacin0.1mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate4µg/100g
Pantothenic acid0.1mg/100g
Biotin0.7µg/100g
Ascorbic acid2mg/100g

misc

Water83.5g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: skin and seeds Waste ratio: 20 % for large fruit type