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White sapote, raw

Proximates

Energy (kcal)74kcal/100g
Energy (kj)310kj/100g

Proteins (Amino Acids)

Protein1.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-16.3g/100g
Starch(3.8)g/100g
Glucose(4.8)g/100g
Fructose(4.6)g/100g
Galactose(0)g/100g
Sucrose(2.4)g/100g
Maltose(0.2)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total3.1g/100g
Dietary fiber, soluble1.8g/100g
Dietary fiber, insoluble1.3g/100g

Minerals

Sodium (Na)Tr
Potassium (K)220mg/100g
Calcium (CA)13mg/100g
Magnesium (Mg)17mg/100g
Phosphorus (P)28mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene13µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents13µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.4mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.05mg/100g
Riboflavin0.05mg/100g
Niacin0.6mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120µg/100g
Folate36µg/100g
Pantothenic acid0.22mg/100g
Biotin-
Ascorbic acid18mg/100g

misc

Water79.0g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel and seeds

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