logoFood Composition Database

Proximates

Energy (kcal)40kcal/100g
Energy (kj)167kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues0.4g/100g
Isoleucine9.9mg/100g
Leucine9.9mg/100g
Lysine9.9mg/100g
Methionine3.5mg/100g
Cystine5.1mg/100g
Amino acids, total sulphur-containing8.6mg/100g
Phenylalanine8.9mg/100g
Tyrosine5.5mg/100g
Amino acids, total aromatic14mg/100g
Threonine14mg/100g
Tryptophan2.4mg/100g
Valine14mg/100g
Histidine7.7mg/100g
Arginine8.3mg/100g
Alanine23mg/100g
Aspartic acid260mg/100g
Glutamic acid33mg/100g
Glycine11mg/100g
Glycine12mg/100g
Serine17mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.03)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.03)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents8.4g/100g
Starch0g/100g
Glucose0.6g/100g
Fructose0.7g/100g
Galactose-
Sucrose6.8g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.6g/100g
Dietary fiber, insoluble0.7g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)180mg/100g
Calcium (CA)4mg/100g
Magnesium (Mg)7mg/100g
Phosphorus (P)18mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.04mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin9µg/100g
beta-Carotene equivalents5µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.7mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.6mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120µg/100g
Folate5µg/100g
Pantothenic acid0.13mg/100g
Biotin0.3µg/100g
Ascorbic acid8mg/100g

misc

Water88.7g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Removed portion: skin and pit Sample: white flesh type