logoFood Composition Database

Proximates

Energy (kcal)63kcal/100g
Energy (kj)264kj/100g

Proteins (Amino Acids)

Protein1.0g/100g
Protein: the sum of amino acid residues-
Isoleucine(20)mg/100g
Leucine(20)mg/100g
Lysine(20)mg/100g
Methionine(9.9)mg/100g
Cystine-
Amino acids, total sulphur-containing-
Phenylalanine(23)mg/100g
Tyrosine(19)mg/100g
Amino acids, total aromatic(42)mg/100g
Threonine(26)mg/100g
Tryptophan-
Valine(44)mg/100g
Histidine(9.2)mg/100g
Arginine(27)mg/100g
Alanine(120)mg/100g
Aspartic acid(96)mg/100g
Glutamic acid(160)mg/100g
Glycine(32)mg/100g
Glycine(32)mg/100g
Serine(37)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.08)g/100g
Fatty acids, total saturated(0.02)g/100g
Fatty acids, total mono-unsaturated(0.03)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-15g/100g
Starch(0)g/100g
Glucose(7.3)g/100g
Fructose(7.0)g/100g
Galactose-
Sucrose(0.6)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.9g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble0.5g/100g

Minerals

Sodium (Na)Tr
Potassium (K)170mg/100g
Calcium (CA)2mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)22mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.14mg/100g
Manganese (Mn)0.17mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.02mg/100g
Riboflavin0.06mg/100g
Niacin1mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120µg/100g
Folate100µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid36mg/100g

misc

Water82.1g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel and pit Sample: frozen fruit