Lychees*, raw [*Syn. Litchi]
Proximates
Energy (kcal) | 63kcal/100g |
Energy (kj) | 264kj/100g |
Proteins (Amino Acids)
Protein | 1.0g/100g |
Protein: the sum of amino acid residues | - |
Isoleucine | (20)mg/100g |
Leucine | (20)mg/100g |
Lysine | (20)mg/100g |
Methionine | (9.9)mg/100g |
Cystine | - |
Amino acids, total sulphur-containing | - |
Phenylalanine | (23)mg/100g |
Tyrosine | (19)mg/100g |
Amino acids, total aromatic | (42)mg/100g |
Threonine | (26)mg/100g |
Tryptophan | - |
Valine | (44)mg/100g |
Histidine | (9.2)mg/100g |
Arginine | (27)mg/100g |
Alanine | (120)mg/100g |
Aspartic acid | (96)mg/100g |
Glutamic acid | (160)mg/100g |
Glycine | (32)mg/100g |
Glycine | (32)mg/100g |
Serine | (37)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | (0.1)g/100g |
Fatty acids, total | (0.08)g/100g |
Fatty acids, total saturated | (0.02)g/100g |
Fatty acids, total mono-unsaturated | (0.03)g/100g |
Fatty acids, total poly-unsaturated | (0.03)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.01)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.02)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -15g/100g |
Starch | (0)g/100g |
Glucose | (7.3)g/100g |
Fructose | (7.0)g/100g |
Galactose | - |
Sucrose | (0.6)g/100g |
Maltose | (0)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 0.9g/100g |
Dietary fiber, soluble | 0.4g/100g |
Dietary fiber, insoluble | 0.5g/100g |
Minerals
Sodium (Na) | Tr |
Potassium (K) | 170mg/100g |
Calcium (CA) | 2mg/100g |
Magnesium (Mg) | 13mg/100g |
Phosphorus (P) | 22mg/100g |
Iron (Fe) | 0.2mg/100g |
Zinc (Zn) | 0.2mg/100g |
Copper (Cu) | 0.14mg/100g |
Manganese (Mn) | 0.17mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.1mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.02mg/100g | |
Riboflavin | 0.06mg/100g | |
Niacin | 1mg/100g | |
Vitamin B-6 | 0.09mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 100µg/100g | |
Pantothenic acid | 0mg/100g | |
Biotin | - | |
Ascorbic acid | 36mg/100g |
misc
Water | 82.1g/100g |
Ash | 0.4g/100g |
Salt equivalents | 0g/100g |
Remarks
Removed portion: peel and pit Sample: frozen fruit
Related Foods
- Oriental melon, yellow flesh type, raw
- Common quinces, raw
- Mangoes, raw
- Mangosteen, raw
- Muskmelon, greenhouse culture, raw
- Muskmelon, open culture, green flesh type, raw
- Peaches, raw
- Peaches, 30 % fruit juice beverage (nectar)
- Peaches, white flesh type, canned in heavy syrup, solids
- Peaches, canned in heavy syrup, liquid
- Nectarines, raw
- Red bayberries, raw
- Citrus, "Yuzu", peel, raw
- Citrus, "Yuzu", juice, fresh
- Limes, juice, fresh
- Red raspberries, raw
- Longans, dried
- Apples, without skin, raw
- Apples, straight fruit juice
- Apples, reconstituted fruit juice
- Apples, 50 % fruit juice beverage
- Apples, 30 % fruit juice beverage
- Apples, canned in heavy syrup
- Apples, jam
- Lemons, whole, raw
- Lemons, juice, fresh
- Coconut, coconut water
- Coconut, coconut milk