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Common quinces, raw

Proximates

Energy (kcal)56kcal/100g
Energy (kj)234kj/100g

Proteins (Amino Acids)

Protein0.3g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.09)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.04)g/100g
Fatty acids, total poly-unsaturated(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.05)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-9.5g/100g
Starch(0)g/100g
Glucose(3.5)g/100g
Fructose(5.5)g/100g
Galactose-
Sucrose(0.4)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total5.1g/100g
Dietary fiber, soluble0.7g/100g
Dietary fiber, insoluble4.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)160mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)7mg/100g
Phosphorus (P)14mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.2mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.02mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene26µg/100g
beta-Cryptoxanthin51µg/100g
beta-Carotene equivalents51µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1mg/100g
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.02mg/100g
Riboflavin0.02mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate12µg/100g
Pantothenic acid0.25mg/100g
Biotin-
Ascorbic acid18mg/100g

misc

Water84.2g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: skin and core

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