Food Composition DatabaseSoybeans, immature*, raw ［*Syn. Green soybeans］
Proximates
| Energy (kcal) | 135kcal/100g |
| Energy (kj) | 565kj/100g |
Proteins (Amino Acids)
| Protein | 11.7g/100g |
| Protein: the sum of amino acid residues | 10.0g/100g |
| Isoleucine | 520mg/100g |
| Leucine | 520mg/100g |
| Lysine | 520mg/100g |
| Methionine | 160mg/100g |
| Cystine | 170mg/100g |
| Amino acids, total sulphur-containing | 330mg/100g |
| Phenylalanine | 600mg/100g |
| Tyrosine | 390mg/100g |
| Amino acids, total aromatic | 990mg/100g |
| Threonine | 450mg/100g |
| Tryptophan | 150mg/100g |
| Valine | 550mg/100g |
| Histidine | 340mg/100g |
| Arginine | 840mg/100g |
| Alanine | 530mg/100g |
| Aspartic acid | 1500mg/100g |
| Glutamic acid | 2100mg/100g |
| Glycine | 510mg/100g |
| Glycine | 610mg/100g |
| Serine | 610mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 6.2g/100g |
| Triacyl-glycerol equivalents | 5.7g/100g |
| Fatty acids, total | 5.49g/100g |
| Fatty acids, total saturated | 0.84g/100g |
| Fatty acids, total mono-unsaturated | 1.88g/100g |
| Fatty acids, total poly-unsaturated | 2.77g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.52g/100g |
| Fatty acids,total n-6 poly-unsaturated | 2.25g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 4.7g/100g |
| Starch | 2.9g/100g |
| Glucose | 0.1g/100g |
| Fructose | Tr |
| Galactose | Tr |
| Sucrose | 1.3g/100g |
| Maltose | Tr |
| Lactose | 0g/100g |
| Trehalose | - |
| Dietary fiber, total | 5g/100g |
| Dietary fiber, soluble | 0.4g/100g |
| Dietary fiber, insoluble | 4.6g/100g |
Minerals
| Sodium (Na) | 1mg/100g |
| Potassium (K) | 590mg/100g |
| Calcium (CA) | 58mg/100g |
| Magnesium (Mg) | 62mg/100g |
| Phosphorus (P) | 170mg/100g |
| Iron (Fe) | 2.7mg/100g |
| Zinc (Zn) | 1.4mg/100g |
| Copper (Cu) | 0.41mg/100g |
| Manganese (Mn) | 0.71mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 1µg/100g |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 240µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 42µg/100g | |
| beta-Carotene | 240µg/100g | |
| beta-Cryptoxanthin | 7µg/100g | |
| beta-Carotene equivalents | 260µg/100g | |
| Retinol activity equivalents | 22µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.8mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 6.5mg/100g | |
| delta-Tocopherol | 2.5mg/100g | |
| Vitamin K | 30µg/100g | |
| Thiamin | 0.31mg/100g | |
| Riboflavin | 0.15mg/100g | |
| Niacin | 1.6mg/100g | |
| Vitamin B-6 | 0.15mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 320µg/100g | |
| Pantothenic acid | 0.53mg/100g | |
| Biotin | 11.1µg/100g | |
| Ascorbic acid | 27mg/100g | |
misc
| Water | 71.7g/100g |
| Ash | 1.6g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: pods Waste ratio: 60 % for product with stem
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