Asparagus, white, canned in brine

Energy (kcal)	22kcal/100g
Energy (kj)	92kj/100g

Protein	2.4g/100g
Protein: the sum of amino acid residues	(1.6)g/100g
Isoleucine	(68)mg/100g
Leucine	(68)mg/100g
Lysine	(68)mg/100g
Methionine	(29)mg/100g
Cystine	(26)mg/100g
Amino acids, total sulphur-containing	(55)mg/100g
Phenylalanine	(68)mg/100g
Tyrosine	(54)mg/100g
Amino acids, total aromatic	(120)mg/100g
Threonine	(75)mg/100g
Tryptophan	(24)mg/100g
Valine	(97)mg/100g
Histidine	(41)mg/100g
Arginine	(110)mg/100g
Alanine	(100)mg/100g
Aspartic acid	(400)mg/100g
Glutamic acid	(310)mg/100g
Glycine	(88)mg/100g
Glycine	(82)mg/100g
Serine	(110)mg/100g
Hydroxy-proline	-

Lipid	0.1g/100g
Triacyl-glycerol equivalents	(0.1)g/100g
Fatty acids, total	(0.07)g/100g
Fatty acids, total saturated	(0.02)g/100g
Fatty acids, total mono-unsaturated	(Tr)
Fatty acids, total poly-unsaturated	(0.04)g/100g
Fatty acids,total n-3 poly-unsaturated	(Tr)
Fatty acids,total n-6 poly-unsaturated	(0.04)g/100g
Cholesterol	0mg/100g

Carbohydrate, available; expressed in mono-saccharide equivalents	-2.3g/100g
Starch	(0)g/100g
Glucose	(0.8)g/100g
Fructose	(1.2)g/100g
Galactose	-
Sucrose	(0.2)g/100g
Maltose	(0)g/100g
Lactose	(0)g/100g
Trehalose	-
Dietary fiber, total	1.7g/100g
Dietary fiber, soluble	0.4g/100g
Dietary fiber, insoluble	1.3g/100g

Vitamin A
	Retinol	0µg/100g
	alpha-Carotene	0µg/100g
	beta-Carotene	7µg/100g
	beta-Cryptoxanthin	0µg/100g
	beta-Carotene equivalents	7µg/100g
	Retinol activity equivalents	1µg/100g
Vitamin D		0µg/100g
Vitamin E
	alpha-Tocopherol	0.4mg/100g
	beta-Tocopherol	0mg/100g
	gamma-Tocopherol	0mg/100g
	delta-Tocopherol	0mg/100g
Vitamin K		4µg/100g
Thiamin		0.07mg/100g
Riboflavin		0.06mg/100g
Niacin		1.2mg/100g
Vitamin B-6		0.02mg/100g
Vitamin B-12		0µg/100g
Folate		15µg/100g
Pantothenic acid		0.12mg/100g
Biotin		-
Ascorbic acid		11mg/100g

Drained