Food Composition DatabaseSoybeans, immature*, frozen ［*Syn. Green soybeans］
Proximates
| Energy (kcal) | 159kcal/100g |
| Energy (kj) | 665kj/100g |
Proteins (Amino Acids)
| Protein | 13.0g/100g |
| Protein: the sum of amino acid residues | (11.1)g/100g |
| Isoleucine | (580)mg/100g |
| Leucine | (580)mg/100g |
| Lysine | (580)mg/100g |
| Methionine | (180)mg/100g |
| Cystine | (190)mg/100g |
| Amino acids, total sulphur-containing | (370)mg/100g |
| Phenylalanine | (670)mg/100g |
| Tyrosine | (430)mg/100g |
| Amino acids, total aromatic | (1100)mg/100g |
| Threonine | (510)mg/100g |
| Tryptophan | (170)mg/100g |
| Valine | (610)mg/100g |
| Histidine | (370)mg/100g |
| Arginine | (940)mg/100g |
| Alanine | (590)mg/100g |
| Aspartic acid | (1700)mg/100g |
| Glutamic acid | (2300)mg/100g |
| Glycine | (560)mg/100g |
| Glycine | (680)mg/100g |
| Serine | (680)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 7.6g/100g |
| Triacyl-glycerol equivalents | 7.2g/100g |
| Fatty acids, total | 6.87g/100g |
| Fatty acids, total saturated | 0.95g/100g |
| Fatty acids, total mono-unsaturated | 2.58g/100g |
| Fatty acids, total poly-unsaturated | 3.34g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.50g/100g |
| Fatty acids,total n-6 poly-unsaturated | 2.85g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 5.3g/100g |
| Starch | 2.2g/100g |
| Glucose | 0.1g/100g |
| Fructose | 0.1g/100g |
| Galactose | - |
| Sucrose | 1.5g/100g |
| Maltose | 1.0g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 7.3g/100g |
| Dietary fiber, soluble | 1.4g/100g |
| Dietary fiber, insoluble | 5.9g/100g |
Minerals
| Sodium (Na) | 5mg/100g |
| Potassium (K) | 650mg/100g |
| Calcium (CA) | 76mg/100g |
| Magnesium (Mg) | 76mg/100g |
| Phosphorus (P) | 190mg/100g |
| Iron (Fe) | 2.5mg/100g |
| Zinc (Zn) | 1.4mg/100g |
| Copper (Cu) | 0.42mg/100g |
| Manganese (Mn) | 1.12mg/100g |
| Iodine (Id) | 2µg/100g |
| Selenium (Se) | 2µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 190µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 22µg/100g | |
| beta-Carotene | 170µg/100g | |
| beta-Cryptoxanthin | 4µg/100g | |
| beta-Carotene equivalents | 180µg/100g | |
| Retinol activity equivalents | 15µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 1.2mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 8.2mg/100g | |
| delta-Tocopherol | 3.8mg/100g | |
| Vitamin K | 28µg/100g | |
| Thiamin | 0.28mg/100g | |
| Riboflavin | 0.13mg/100g | |
| Niacin | 1.6mg/100g | |
| Vitamin B-6 | 0.14mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 310µg/100g | |
| Pantothenic acid | 0.51mg/100g | |
| Biotin | 9.2µg/100g | |
| Ascorbic acid | 27mg/100g | |
misc
| Water | 67.1g/100g |
| Ash | 1.7g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: pods
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