logoFood Composition Database

Proximates

Energy (kcal)23kcal/100g
Energy (kj)96kj/100g

Proteins (Amino Acids)

Protein1.8g/100g
Protein: the sum of amino acid residues1.2g/100g
Isoleucine54mg/100g
Leucine54mg/100g
Lysine54mg/100g
Methionine23mg/100g
Cystine15mg/100g
Amino acids, total sulphur-containing37mg/100g
Phenylalanine65mg/100g
Tyrosine41mg/100g
Amino acids, total aromatic110mg/100g
Threonine70mg/100g
Tryptophan18mg/100g
Valine77mg/100g
Histidine41mg/100g
Arginine63mg/100g
Alanine84mg/100g
Aspartic acid310mg/100g
Glutamic acid200mg/100g
Glycine52mg/100g
Glycine51mg/100g
Serine110mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.08)g/100g
Fatty acids, total saturated(0.02)g/100g
Fatty acids, total mono-unsaturated(Tr)
Fatty acids, total poly-unsaturated(0.05)g/100g
Fatty acids,total n-3 poly-unsaturated(0.03)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
CholesterolTr

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents2.2g/100g
Starch0.4g/100g
Glucose0.5g/100g
Fructose0.9g/100g
Galactose-
Sucrose0.3g/100g
MaltoseTr
Lactose(0)g/100g
Trehalose-
Dietary fiber, total2.4g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble2.1g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)260mg/100g
Calcium (CA)48mg/100g
Magnesium (Mg)23mg/100g
Phosphorus (P)41mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.33mg/100g
Iodine (Id)0µg/100g
Selenium (Se)Tr
Chromium (Cr)1µg/100g
Molybdenum (Mo)34µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene140µg/100g
beta-Carotene520µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents590µg/100g
Retinol activity equivalents49µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.4mg/100g
delta-Tocopherol0mg/100g
Vitamin K60µg/100g
Thiamin0.06mg/100g
Riboflavin0.11mg/100g
Niacin0.6mg/100g
Vitamin B-60.07mg/100g
Vitamin B-120µg/100g
Folate50µg/100g
Pantothenic acid0.17mg/100g
Biotin3.9µg/100g
Ascorbic acid8mg/100g

misc

Water92.2g/100g
Ash0.8g/100g
Salt equivalents0g/100g

Remarks

Removed portion: strings and ends