logoFood Composition Database

Proximates

Energy (kcal)22kcal/100g
Energy (kj)92kj/100g

Proteins (Amino Acids)

Protein2.6g/100g
Protein: the sum of amino acid residues1.8g/100g
Isoleucine74mg/100g
Leucine74mg/100g
Lysine74mg/100g
Methionine31mg/100g
Cystine29mg/100g
Amino acids, total sulphur-containing60mg/100g
Phenylalanine74mg/100g
Tyrosine59mg/100g
Amino acids, total aromatic130mg/100g
Threonine82mg/100g
Tryptophan26mg/100g
Valine110mg/100g
Histidine44mg/100g
Arginine120mg/100g
Alanine110mg/100g
Aspartic acid430mg/100g
Glutamic acid340mg/100g
Glycine96mg/100g
Glycine88mg/100g
Serine120mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents(0.2)g/100g
Fatty acids, total(0.15)g/100g
Fatty acids, total saturated(0.07)g/100g
Fatty acids, total mono-unsaturated(0)g/100g
Fatty acids, total poly-unsaturated(0.08)g/100g
Fatty acids,total n-3 poly-unsaturated(0.02)g/100g
Fatty acids,total n-6 poly-unsaturated(0.07)g/100g
CholesterolTr

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents2.1g/100g
Starch0g/100g
Glucose0.8g/100g
Fructose1.1g/100g
Galactose-
Sucrose0.2g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total1.8g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble1.4g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)270mg/100g
Calcium (CA)19mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)60mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)0.5mg/100g
Copper (Cu)0.1mg/100g
Manganese (Mn)0.19mg/100g
Iodine (Id)1µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene5µg/100g
beta-Carotene370µg/100g
beta-Cryptoxanthin9µg/100g
beta-Carotene equivalents380µg/100g
Retinol activity equivalents31µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol1.5mg/100g
beta-TocopherolTr
gamma-Tocopherol0.2mg/100g
delta-Tocopherol0mg/100g
Vitamin K43µg/100g
Thiamin0.14mg/100g
Riboflavin0.15mg/100g
Niacin1mg/100g
Vitamin B-60.12mg/100g
Vitamin B-120µg/100g
Folate190µg/100g
Pantothenic acid0.59mg/100g
Biotin1.8µg/100g
Ascorbic acid15mg/100g

misc

Water92.6g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

Removed portion: base