Food Composition DatabaseSoybeans, immature*, boiled ［*Syn. Green soybeans］
Proximates
| Energy (kcal) | 134kcal/100g |
| Energy (kj) | 561kj/100g |
Proteins (Amino Acids)
| Protein | 11.5g/100g |
| Protein: the sum of amino acid residues | (9.8)g/100g |
| Isoleucine | (510)mg/100g |
| Leucine | (510)mg/100g |
| Lysine | (510)mg/100g |
| Methionine | (160)mg/100g |
| Cystine | (170)mg/100g |
| Amino acids, total sulphur-containing | (330)mg/100g |
| Phenylalanine | (590)mg/100g |
| Tyrosine | (380)mg/100g |
| Amino acids, total aromatic | (980)mg/100g |
| Threonine | (450)mg/100g |
| Tryptophan | (150)mg/100g |
| Valine | (540)mg/100g |
| Histidine | (330)mg/100g |
| Arginine | (830)mg/100g |
| Alanine | (520)mg/100g |
| Aspartic acid | (1500)mg/100g |
| Glutamic acid | (2000)mg/100g |
| Glycine | (500)mg/100g |
| Glycine | (600)mg/100g |
| Serine | (600)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 6.1g/100g |
| Triacyl-glycerol equivalents | 5.8g/100g |
| Fatty acids, total | 5.58g/100g |
| Fatty acids, total saturated | 0.86g/100g |
| Fatty acids, total mono-unsaturated | 1.91g/100g |
| Fatty acids, total poly-unsaturated | 2.82g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.54g/100g |
| Fatty acids,total n-6 poly-unsaturated | 2.28g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -4.6g/100g |
| Starch | (2.8)g/100g |
| Glucose | (0.1)g/100g |
| Fructose | (Tr) |
| Galactose | (Tr) |
| Sucrose | (1.3)g/100g |
| Maltose | (Tr) |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 4.6g/100g |
| Dietary fiber, soluble | 0.5g/100g |
| Dietary fiber, insoluble | 4.1g/100g |
Minerals
| Sodium (Na) | 2mg/100g |
| Potassium (K) | 490mg/100g |
| Calcium (CA) | 76mg/100g |
| Magnesium (Mg) | 72mg/100g |
| Phosphorus (P) | 170mg/100g |
| Iron (Fe) | 2.5mg/100g |
| Zinc (Zn) | 1.3mg/100g |
| Copper (Cu) | 0.36mg/100g |
| Manganese (Mn) | 0.74mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 48µg/100g | |
| beta-Carotene | 260µg/100g | |
| beta-Cryptoxanthin | 8µg/100g | |
| beta-Carotene equivalents | 290µg/100g | |
| Retinol activity equivalents | 24µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.6mg/100g | |
| beta-Tocopherol | 0.1mg/100g | |
| gamma-Tocopherol | 5.8mg/100g | |
| delta-Tocopherol | 2.1mg/100g | |
| Vitamin K | 33µg/100g | |
| Thiamin | 0.24mg/100g | |
| Riboflavin | 0.13mg/100g | |
| Niacin | 1mg/100g | |
| Vitamin B-6 | 0.08mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 260µg/100g | |
| Pantothenic acid | 0.45mg/100g | |
| Biotin | - | |
| Ascorbic acid | 15mg/100g | |
misc
| Water | 72.1g/100g |
| Ash | 1.4g/100g |
| Salt equivalents | 0g/100g |
Remarks
Removed portion: pods
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