Mume*, raw [*Syn. Japanese apricots]
Proximates
Energy (kcal) | 28kcal/100g |
Energy (kj) | 117kj/100g |
Proteins (Amino Acids)
Protein | 0.7g/100g |
Protein: the sum of amino acid residues | 0.4g/100g |
Isoleucine | 14mg/100g |
Leucine | 14mg/100g |
Lysine | 14mg/100g |
Methionine | 4.1mg/100g |
Cystine | 4.2mg/100g |
Amino acids, total sulphur-containing | 8.2mg/100g |
Phenylalanine | 12mg/100g |
Tyrosine | 9.2mg/100g |
Amino acids, total aromatic | 21mg/100g |
Threonine | 14mg/100g |
Tryptophan | 4.3mg/100g |
Valine | 18mg/100g |
Histidine | 11mg/100g |
Arginine | 11mg/100g |
Alanine | 18mg/100g |
Aspartic acid | 240mg/100g |
Glutamic acid | 34mg/100g |
Glycine | 14mg/100g |
Glycine | 18mg/100g |
Serine | 21mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.5g/100g |
Triacyl-glycerol equivalents | (0.4)g/100g |
Fatty acids, total | (0.35)g/100g |
Fatty acids, total saturated | (0.03)g/100g |
Fatty acids, total mono-unsaturated | (0.24)g/100g |
Fatty acids, total poly-unsaturated | (0.08)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0)g/100g |
Fatty acids,total n-6 poly-unsaturated | (0.08)g/100g |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 2.5g/100g |
Dietary fiber, soluble | 0.9g/100g |
Dietary fiber, insoluble | 1.6g/100g |
Minerals
Sodium (Na) | 2mg/100g |
Potassium (K) | 240mg/100g |
Calcium (CA) | 12mg/100g |
Magnesium (Mg) | 8mg/100g |
Phosphorus (P) | 14mg/100g |
Iron (Fe) | 0.6mg/100g |
Zinc (Zn) | 0.1mg/100g |
Copper (Cu) | 0.05mg/100g |
Manganese (Mn) | 0.07mg/100g |
Iodine (Id) | 0µg/100g |
Selenium (Se) | 0µg/100g |
Chromium (Cr) | Tr |
Molybdenum (Mo) | 1µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 7µg/100g | |
beta-Carotene | 220µg/100g | |
beta-Cryptoxanthin | 30µg/100g | |
beta-Carotene equivalents | 240µg/100g | |
Retinol activity equivalents | 20µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 3.3mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 2mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.05mg/100g | |
Niacin | 0.4mg/100g | |
Vitamin B-6 | 0.06mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 8µg/100g | |
Pantothenic acid | 0.35mg/100g | |
Biotin | 0.5µg/100g | |
Ascorbic acid | 6mg/100g |
misc
Water | 90.4g/100g |
Ash | 0.5g/100g |
Salt equivalents | 0g/100g |
Remarks
Unripe fruit Removed portion: pit
Related Foods
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