logoFood Composition Database

Proximates

Energy (kcal)28kcal/100g
Energy (kj)117kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues0.4g/100g
Isoleucine14mg/100g
Leucine14mg/100g
Lysine14mg/100g
Methionine4.1mg/100g
Cystine4.2mg/100g
Amino acids, total sulphur-containing8.2mg/100g
Phenylalanine12mg/100g
Tyrosine9.2mg/100g
Amino acids, total aromatic21mg/100g
Threonine14mg/100g
Tryptophan4.3mg/100g
Valine18mg/100g
Histidine11mg/100g
Arginine11mg/100g
Alanine18mg/100g
Aspartic acid240mg/100g
Glutamic acid34mg/100g
Glycine14mg/100g
Glycine18mg/100g
Serine21mg/100g
Hydroxy-proline-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.35)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.24)g/100g
Fatty acids, total poly-unsaturated(0.08)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.08)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.5g/100g
Dietary fiber, soluble0.9g/100g
Dietary fiber, insoluble1.6g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)240mg/100g
Calcium (CA)12mg/100g
Magnesium (Mg)8mg/100g
Phosphorus (P)14mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.07mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene7µg/100g
beta-Carotene220µg/100g
beta-Cryptoxanthin30µg/100g
beta-Carotene equivalents240µg/100g
Retinol activity equivalents20µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol3.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol2mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.05mg/100g
Niacin0.4mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120µg/100g
Folate8µg/100g
Pantothenic acid0.35mg/100g
Biotin0.5µg/100g
Ascorbic acid6mg/100g

misc

Water90.4g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Unripe fruit Removed portion: pit