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  3. Mume*
  4. "Umeboshi" (pickled and dried mume), seasoned pickles ［*Syn. Japanese apricots］

Mume*, "Umeboshi" (pickled and dried mume), seasoned pickles ［*Syn. Japanese apricots］

Proximates

Energy (kcal)96kcal/100g
Energy (kj)402kj/100g

Proteins (Amino Acids)

Protein1.5g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.6g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.42)g/100g
Fatty acids, total saturated(0.04)g/100g
Fatty acids, total mono-unsaturated(0.29)g/100g
Fatty acids, total poly-unsaturated(0.09)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.09)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total2.5g/100g
Dietary fiber, soluble1.3g/100g
Dietary fiber, insoluble1.2g/100g

Minerals

Sodium (Na)3000mg/100g
Potassium (K)130mg/100g
Calcium (CA)25mg/100g
Magnesium (Mg)15mg/100g
Phosphorus (P)15mg/100g
Iron (Fe)2.4mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.1mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene4µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents4µg/100g
Retinol activity equivalentsTr
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol1.5mg/100g
delta-Tocopherol0.1mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.1mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid0.04mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water68.7g/100g
Ash8.1g/100g
Salt equivalents7.6g/100g

Remarks

Removed portion: pit

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