logoFood Composition Database

Proximates

Energy (kcal)205kcal/100g
Energy (kj)858kj/100g

Proteins (Amino Acids)

Protein0.4g/100g
Protein: the sum of amino acid residues(0.3)g/100g
Isoleucine(12)mg/100g
Leucine(12)mg/100g
Lysine(12)mg/100g
Methionine(2.3)mg/100g
Cystine(1.5)mg/100g
Amino acids, total sulphur-containing(3.8)mg/100g
Phenylalanine(17)mg/100g
Tyrosine(9.1)mg/100g
Amino acids, total aromatic(26)mg/100g
Threonine(14)mg/100g
Tryptophan(6.8)mg/100g
Valine(14)mg/100g
Histidine(6.8)mg/100g
Arginine(16)mg/100g
Alanine(20)mg/100g
Aspartic acid(92)mg/100g
Glutamic acid(41)mg/100g
Glycine(12)mg/100g
Glycine(24)mg/100g
Serine(23)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.04)g/100g
Fatty acids, total poly-unsaturated(0.02)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.2g/100g
Dietary fiber, soluble0.9g/100g
Dietary fiber, insoluble0.3g/100g

Minerals

Sodium (Na)18mg/100g
Potassium (K)80mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)4mg/100g
Phosphorus (P)7mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene630µg/100g
beta-Cryptoxanthin120µg/100g
beta-Carotene equivalents690µg/100g
Retinol activity equivalents58µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.01mg/100g
Niacin0.2mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120µg/100g
Folate2µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acidTr

misc

Water48.8g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

Some products may contain ascorbic acid as antioxidant