logoFood Composition Database

Proximates

Energy (kcal)200kcal/100g
Energy (kj)837kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.35)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.24)g/100g
Fatty acids, total poly-unsaturated(0.08)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.08)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.3g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)3100mg/100g
Potassium (K)190mg/100g
Calcium (CA)27mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)19mg/100g
Iron (Fe)7mg/100g
Zinc (Zn)Tr
Copper (Cu)0.05mg/100g
Manganese (Mn)0.1mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-CaroteneTr
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalentsTr
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-TocopherolTr
gamma-Tocopherol0.9mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.03mg/100g
Niacin0.2mg/100g
Vitamin B-60.02mg/100g
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water42.4g/100g
Ash8.3g/100g
Salt equivalents7.9g/100g

Remarks

None