Food Composition DatabaseFigs, dried
Proximates
| Energy (kcal) | 291kcal/100g |
| Energy (kj) | 1216kj/100g |
Proteins (Amino Acids)
| Protein | 3.0g/100g |
| Protein: the sum of amino acid residues | (2.0)g/100g |
| Isoleucine | (84)mg/100g |
| Leucine | (84)mg/100g |
| Lysine | (84)mg/100g |
| Methionine | (25)mg/100g |
| Cystine | (45)mg/100g |
| Amino acids, total sulphur-containing | (71)mg/100g |
| Phenylalanine | (69)mg/100g |
| Tyrosine | (35)mg/100g |
| Amino acids, total aromatic | (100)mg/100g |
| Threonine | (87)mg/100g |
| Tryptophan | (27)mg/100g |
| Valine | (110)mg/100g |
| Histidine | (44)mg/100g |
| Arginine | (69)mg/100g |
| Alanine | (160)mg/100g |
| Aspartic acid | (700)mg/100g |
| Glutamic acid | (260)mg/100g |
| Glycine | (94)mg/100g |
| Glycine | (170)mg/100g |
| Serine | (130)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 1.1g/100g |
| Triacyl-glycerol equivalents | (0.8)g/100g |
| Fatty acids, total | (0.76)g/100g |
| Fatty acids, total saturated | (0.17)g/100g |
| Fatty acids, total mono-unsaturated | (0.19)g/100g |
| Fatty acids, total poly-unsaturated | (0.41)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.41)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -62.7g/100g |
| Starch | (5.9)g/100g |
| Glucose | (29.0)g/100g |
| Fructose | (26.9)g/100g |
| Galactose | (0.2)g/100g |
| Sucrose | (0.1)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 10.7g/100g |
| Dietary fiber, soluble | 3.4g/100g |
| Dietary fiber, insoluble | 7.3g/100g |
Minerals
| Sodium (Na) | 93mg/100g |
| Potassium (K) | 840mg/100g |
| Calcium (CA) | 190mg/100g |
| Magnesium (Mg) | 67mg/100g |
| Phosphorus (P) | 75mg/100g |
| Iron (Fe) | 1.7mg/100g |
| Zinc (Zn) | 0.6mg/100g |
| Copper (Cu) | 0.31mg/100g |
| Manganese (Mn) | 0.48mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 1µg/100g | |
| beta-Carotene | 34µg/100g | |
| beta-Cryptoxanthin | 25µg/100g | |
| beta-Carotene equivalents | 46µg/100g | |
| Retinol activity equivalents | 4µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.6mg/100g | |
| beta-Tocopherol | Tr | |
| gamma-Tocopherol | 7.5mg/100g | |
| delta-Tocopherol | 0.2mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.1mg/100g | |
| Riboflavin | 0.06mg/100g | |
| Niacin | 0.7mg/100g | |
| Vitamin B-6 | 0.23mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 10µg/100g | |
| Pantothenic acid | 0.36mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 18.0g/100g |
| Ash | 2.5g/100g |
| Salt equivalents | 0.2g/100g |
Remarks
None
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