logoFood Composition Database

Proximates

Energy (kcal)38kcal/100g
Energy (kj)159kj/100g

Proteins (Amino Acids)

Protein0.5g/100g
Protein: the sum of amino acid residues0.3g/100g
Isoleucine6.2mg/100g
Leucine6.2mg/100g
Lysine6.2mg/100g
Methionine3.4mg/100g
Cystine4.4mg/100g
Amino acids, total sulphur-containing7.8mg/100g
Phenylalanine7.6mg/100g
Tyrosine6.1mg/100g
Amino acids, total aromatic14mg/100g
Threonine7.9mg/100g
Tryptophan2.2mg/100g
Valine8.7mg/100g
Histidine4.4mg/100g
Arginine43mg/100g
Alanine19mg/100g
Aspartic acid75mg/100g
Glutamic acid39mg/100g
Glycine7.9mg/100g
Glycine50mg/100g
Serine20mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(Tr)
Fatty acids, total(0.05)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.01)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.01)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents8.5g/100g
Starch0g/100g
Glucose2.3g/100g
Fructose2.6g/100g
Galactose-
Sucrose3.4g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)110mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)9mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)Tr
Copper (Cu)0.02mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene3µg/100g
beta-Carotene81µg/100g
beta-Cryptoxanthin1100µg/100g
beta-Carotene equivalents610µg/100g
Retinol activity equivalents51µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.06mg/100g
Riboflavin0.04mg/100g
Niacin0.2mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate20µg/100g
Pantothenic acid0.26mg/100g
Biotin-
Ascorbic acid30mg/100g

misc

Water89.3g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

None