logoFood Composition Database

Proximates

Energy (kcal)42kcal/100g
Energy (kj)176kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues(0.3)g/100g
Isoleucine(8.0)mg/100g
Leucine(8.0)mg/100g
Lysine(8.0)mg/100g
Methionine(3.0)mg/100g
Cystine(5.0)mg/100g
Amino acids, total sulphur-containing(8.0)mg/100g
Phenylalanine(9.0)mg/100g
Tyrosine(4.0)mg/100g
Amino acids, total aromatic(13)mg/100g
Threonine(8.0)mg/100g
Tryptophan(2.0)mg/100g
Valine(11)mg/100g
Histidine(3.0)mg/100g
Arginine(47)mg/100g
Alanine(15)mg/100g
Aspartic acid(75)mg/100g
Glutamic acid(33)mg/100g
Glycine(9.0)mg/100g
Glycine(44)mg/100g
Serine(13)mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.07)g/100g
Fatty acids, total saturated(0.03)g/100g
Fatty acids, total mono-unsaturated(0.02)g/100g
Fatty acids, total poly-unsaturated(0.03)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-7.9g/100g
Starch(0)g/100g
Glucose(1.9)g/100g
Fructose(2.1)g/100g
Galactose(0)g/100g
Sucrose(3.7)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.2g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insolubleTr

Minerals

Sodium (Na)1mg/100g
Potassium (K)190mg/100g
Calcium (CA)9mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)18mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene7µg/100g
beta-Carotene17µg/100g
beta-Cryptoxanthin52µg/100g
beta-Carotene equivalents47µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.07mg/100g
Riboflavin0.02mg/100g
Niacin0.3mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120µg/100g
Folate27µg/100g
Pantothenic acid0.23mg/100g
Biotin-
Ascorbic acid42mg/100g

misc

Water88.1g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

None