Food Composition DatabaseOlives, in brine, green
Proximates
| Energy (kcal) | 145kcal/100g |
| Energy (kj) | 607kj/100g |
Proteins (Amino Acids)
| Protein | 1.0g/100g |
| Protein: the sum of amino acid residues | - |
| Isoleucine | (37)mg/100g |
| Leucine | (37)mg/100g |
| Lysine | (37)mg/100g |
| Methionine | (14)mg/100g |
| Cystine | - |
| Amino acids, total sulphur-containing | - |
| Phenylalanine | (35)mg/100g |
| Tyrosine | (27)mg/100g |
| Amino acids, total aromatic | (62)mg/100g |
| Threonine | (31)mg/100g |
| Tryptophan | - |
| Valine | (45)mg/100g |
| Histidine | (27)mg/100g |
| Arginine | (80)mg/100g |
| Alanine | (51)mg/100g |
| Aspartic acid | (110)mg/100g |
| Glutamic acid | (110)mg/100g |
| Glycine | (58)mg/100g |
| Glycine | (48)mg/100g |
| Serine | (37)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 15.0g/100g |
| Triacyl-glycerol equivalents | (14.6)g/100g |
| Fatty acids, total | (13.97)g/100g |
| Fatty acids, total saturated | (2.53)g/100g |
| Fatty acids, total mono-unsaturated | (10.63)g/100g |
| Fatty acids, total poly-unsaturated | (0.82)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.12)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.69)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | (Tr) |
| Starch | (0)g/100g |
| Glucose | (Tr) |
| Fructose | (Tr) |
| Galactose | - |
| Sucrose | (Tr) |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 3.3g/100g |
| Dietary fiber, soluble | 0.2g/100g |
| Dietary fiber, insoluble | 3.1g/100g |
Minerals
| Sodium (Na) | 1400mg/100g |
| Potassium (K) | 47mg/100g |
| Calcium (CA) | 79mg/100g |
| Magnesium (Mg) | 13mg/100g |
| Phosphorus (P) | 8mg/100g |
| Iron (Fe) | 0.3mg/100g |
| Zinc (Zn) | 0.2mg/100g |
| Copper (Cu) | 0.17mg/100g |
| Manganese (Mn) | 0.04mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 450µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 450µg/100g | |
| Retinol activity equivalents | 38µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 5.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.2mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 0µg/100g | |
| Thiamin | 0.01mg/100g | |
| Riboflavin | 0.02mg/100g | |
| Niacin | Tr | |
| Vitamin B-6 | 0.03mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 3µg/100g | |
| Pantothenic acid | 0mg/100g | |
| Biotin | - | |
| Ascorbic acid | 12mg/100g | |
misc
| Water | 75.6g/100g |
| Ash | 3.9g/100g |
| Salt equivalents | 3.6g/100g |
Remarks
Drained Removed portion: seed Sample: bottled product
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