Guava, red flesh type, raw
Proximates
Energy (kcal) | 38kcal/100g |
Energy (kj) | 159kj/100g |
Proteins (Amino Acids)
Protein | 0.6g/100g |
Protein: the sum of amino acid residues | - |
Isoleucine | (22)mg/100g |
Leucine | (22)mg/100g |
Lysine | (22)mg/100g |
Methionine | (3.8)mg/100g |
Cystine | - |
Amino acids, total sulphur-containing | - |
Phenylalanine | (1.4)mg/100g |
Tyrosine | (7.3)mg/100g |
Amino acids, total aromatic | (8.7)mg/100g |
Threonine | (23)mg/100g |
Tryptophan | (5.2)mg/100g |
Valine | (20)mg/100g |
Histidine | (5.2)mg/100g |
Arginine | (15)mg/100g |
Alanine | (30)mg/100g |
Aspartic acid | (38)mg/100g |
Glutamic acid | (78)mg/100g |
Glycine | (30)mg/100g |
Glycine | (18)mg/100g |
Serine | (18)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.1g/100g |
Triacyl-glycerol equivalents | - |
Fatty acids, total saturated | - |
Fatty acids, total mono-unsaturated | - |
Fatty acids, total poly-unsaturated | - |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -3.6g/100g |
Starch | (0.1)g/100g |
Glucose | (1.5)g/100g |
Fructose | (1.7)g/100g |
Galactose | - |
Sucrose | (0.3)g/100g |
Maltose | (0)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 5.1g/100g |
Dietary fiber, soluble | 0.7g/100g |
Dietary fiber, insoluble | 4.4g/100g |
Minerals
Sodium (Na) | 3mg/100g |
Potassium (K) | 240mg/100g |
Calcium (CA) | 8mg/100g |
Magnesium (Mg) | 8mg/100g |
Phosphorus (P) | 16mg/100g |
Iron (Fe) | 0.1mg/100g |
Zinc (Zn) | 0.1mg/100g |
Copper (Cu) | 0.06mg/100g |
Manganese (Mn) | 0.09mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 5µg/100g | |
beta-Carotene | 580µg/100g | |
beta-Cryptoxanthin | 51µg/100g | |
beta-Carotene equivalents | 600µg/100g | |
Retinol activity equivalents | 50µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.3mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0.03mg/100g | |
Riboflavin | 0.04mg/100g | |
Niacin | 0.8mg/100g | |
Vitamin B-6 | 0.06mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 41µg/100g | |
Pantothenic acid | 0.32mg/100g | |
Biotin | - | |
Ascorbic acid | 220mg/100g |
misc
Water | 88.9g/100g |
Ash | 0.5g/100g |
Salt equivalents | 0g/100g |
Remarks
Removed portion: skin and seeds
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