logoFood Composition Database

Proximates

Energy (kcal)38kcal/100g
Energy (kj)159kj/100g

Proteins (Amino Acids)

Protein0.9g/100g
Protein: the sum of amino acid residues0.5g/100g
Isoleucine11mg/100g
Leucine11mg/100g
Lysine11mg/100g
Methionine4.5mg/100g
Cystine9.6mg/100g
Amino acids, total sulphur-containing14mg/100g
Phenylalanine12mg/100g
Tyrosine7.5mg/100g
Amino acids, total aromatic20mg/100g
Threonine15mg/100g
Tryptophan4.1mg/100g
Valine16mg/100g
Histidine10mg/100g
Arginine93mg/100g
Alanine32mg/100g
Aspartic acid190mg/100g
Glutamic acid56mg/100g
Glycine16mg/100g
Glycine54mg/100g
Serine32mg/100g
Hydroxy-proline-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents(0.1)g/100g
Fatty acids, total(0.05)g/100g
Fatty acids, total saturated(0.01)g/100g
Fatty acids, total mono-unsaturated(0.01)g/100g
Fatty acids, total poly-unsaturated(0.02)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(0.02)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents7.5g/100g
Starch0g/100g
Glucose2.0g/100g
Fructose2.2g/100g
Galactose-
Sucrose3.1g/100g
Maltose0g/100g
Lactose(0)g/100g
Trehalose-
Dietary fiber, total0.6g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble0.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)140mg/100g
Calcium (CA)15mg/100g
Magnesium (Mg)9mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)Tr
Zinc (Zn)0.1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.01mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.07mg/100g
Riboflavin0.03mg/100g
Niacin0.3mg/100g
Vitamin B-60.04mg/100g
Vitamin B-120µg/100g
Folate15µg/100g
Pantothenic acid0.39mg/100g
Biotin0.5µg/100g
Ascorbic acid36mg/100g

misc

Water89.0g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds