logoFood Composition Database

Proximates

Energy (kcal)44kcal/100g
Energy (kj)184kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues(0.4)g/100g
Isoleucine(13)mg/100g
Leucine(13)mg/100g
Lysine(13)mg/100g
Methionine(4.3)mg/100g
Cystine(8.1)mg/100g
Amino acids, total sulphur-containing(12)mg/100g
Phenylalanine(13)mg/100g
Tyrosine(7.7)mg/100g
Amino acids, total aromatic(20)mg/100g
Threonine(14)mg/100g
Tryptophan(3.7)mg/100g
Valine(17)mg/100g
Histidine(8.7)mg/100g
Arginine(46)mg/100g
Alanine(22)mg/100g
Aspartic acid(97)mg/100g
Glutamic acid(41)mg/100g
Glycine(15)mg/100g
Glycine(83)mg/100g
Serine(26)mg/100g
Hydroxy-proline-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.9g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.6g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)280mg/100g
Calcium (CA)23mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)19mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.05mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene16µg/100g
beta-Cryptoxanthin70µg/100g
beta-Carotene equivalents51µg/100g
Retinol activity equivalents4µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.07mg/100g
Riboflavin0.03mg/100g
Niacin0.4mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120µg/100g
Folate16µg/100g
Pantothenic acid0.35mg/100g
Biotin-
Ascorbic acid39mg/100g

misc

Water87.6g/100g
Ash0.5g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds