logoFood Composition Database

Proximates

Energy (kcal)68kcal/100g
Energy (kj)285kj/100g

Proteins (Amino Acids)

Protein1.8g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total10.1g/100g
Dietary fiber, soluble2.8g/100g
Dietary fiber, insoluble7.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)290mg/100g
Calcium (CA)150mg/100g
Magnesium (Mg)26mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)0.4mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.09mg/100g
Manganese (Mn)0.18mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene360µg/100g
beta-Carotene330µg/100g
beta-Cryptoxanthin17µg/100g
beta-Carotene equivalents520µg/100g
Retinol activity equivalents44µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol5.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.5mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.04mg/100g
Riboflavin0.09mg/100g
Niacin0.5mg/100g
Vitamin B-60.16mg/100g
Vitamin B-120µg/100g
Folate35µg/100g
Pantothenic acid0.23mg/100g
Biotin-
Ascorbic acid110mg/100g

misc

Water80.7g/100g
Ash0.8g/100g
Salt equivalents0g/100g

Remarks

Peel portion of whole fruit: 30 %