logoFood Composition Database

Proximates

Energy (kcal)38kcal/100g
Energy (kj)159kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents0.2g/100g
Fatty acids, total0.23g/100g
Fatty acids, total saturated0.16g/100g
Fatty acids, total mono-unsaturated0.06g/100g
Fatty acids, total poly-unsaturated0.01g/100g
Fatty acids,total n-3 poly-unsaturatedTr
Fatty acids,total n-6 poly-unsaturated0.01g/100g
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)30mg/100g
Potassium (K)60mg/100g
Calcium (CA)22mg/100g
Magnesium (Mg)6mg/100g
Phosphorus (P)19mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.01mg/100g
Manganese (Mn)0.02mg/100g
Iodine (Id)2µg/100g
Selenium (Se)Tr
Chromium (Cr)0µg/100g
Molybdenum (Mo)Tr

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D-
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.04mg/100g
Niacin0.3mg/100g
Vitamin B-6Tr
Vitamin B-12-
Folate0µg/100g
Pantothenic acid0.11mg/100g
Biotin2.5µg/100g
Ascorbic acid0mg/100g

misc

Water90.5g/100g
Ash0.3g/100g
Salt equivalents0.1g/100g

Remarks

Sample: canned product