logoFood Composition Database

Proximates

Energy (kcal)81kcal/100g
Energy (kj)339kj/100g

Proteins (Amino Acids)

Protein1.7g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.4g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0.3g/100g

Minerals

Sodium (Na)60mg/100g
Potassium (K)14mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)5mg/100g
Phosphorus (P)21mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.05mg/100g
Manganese (Mn)0.17mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-TocopherolTr
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.01mg/100g
Riboflavin0.03mg/100g
Niacin0.2mg/100g
Vitamin B-60.02mg/100g
Vitamin B-12-
Folate8µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water79.7g/100g
Ash0.2g/100g
Salt equivalents0.2g/100g

Remarks

None