Food Composition DatabaseGreen tea, "Sencha" (common grade tea), infusion
Proximates
| Energy (kcal) | 2kcal/100g |
| Energy (kj) | 8kj/100g |
Proteins (Amino Acids)
| Protein | 0.2g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 0g/100g |
| Triacyl-glycerol equivalents | - |
| Fatty acids, total saturated | - |
| Fatty acids, total mono-unsaturated | - |
| Fatty acids, total poly-unsaturated | - |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | - |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 3mg/100g |
| Potassium (K) | 27mg/100g |
| Calcium (CA) | 3mg/100g |
| Magnesium (Mg) | 2mg/100g |
| Phosphorus (P) | 2mg/100g |
| Iron (Fe) | 0.2mg/100g |
| Zinc (Zn) | Tr |
| Copper (Cu) | 0.01mg/100g |
| Manganese (Mn) | 0.31mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 0µg/100g |
| Chromium (Cr) | 0µg/100g |
| Molybdenum (Mo) | 0µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | - | |
| beta-Tocopherol | - | |
| gamma-Tocopherol | - | |
| delta-Tocopherol | - | |
| Vitamin K | Tr | |
| Thiamin | 0mg/100g | |
| Riboflavin | 0.05mg/100g | |
| Niacin | 0.2mg/100g | |
| Vitamin B-6 | 0.01mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 16µg/100g | |
| Pantothenic acid | 0.04mg/100g | |
| Biotin | 0.8µg/100g | |
| Ascorbic acid | 6mg/100g | |
misc
| Water | 99.4g/100g |
| Ash | 0.1g/100g |
| Salt equivalents | 0g/100g |
Remarks
Infusion: 10 g tea leaves /430 mL hot water (90 ℃) /steep 1 min
Related Foods
- Green tea, "Gyokuro" (high grade tea made from shade-grown leaves), tea
- Green tea, "Gyokuro" (high grade tea made from shade-grown leaves), infusion
- Green tea, "Maccha" (finely ground tea)
- Green tea, "Sencha" (common grade tea), tea
- Green tea, "Kamairi-cha" (pan-fried tea), infusion
- Green tea, "Ban-cha" (coarse grade tea), infusion
- Green tea, "Hoji-cha" (roasted tea), infusion
- Green tea, "Genmai-cha" (mixture of tea and roasted brown rice), infusion
- Fermented tea, Oolong tea, infusion
- Fermented tea, black tea, tea
- Fermented tea, black tea, infusion
- Coffee, infusion
- Coffee, instant coffee, granules
- Coffee, ready-to-drink coffee with milk and sugar, canned
- Cocoa, pure powder
- Cocoa, chocolate milk powder
- "Ama-zake" (sweet beverage made from rice koji)
- "Kobu-cha" (kombu powder for drink)