logoFood Composition Database

Proximates

Energy (kcal)343kcal/100g
Energy (kj)1435kj/100g

Proteins (Amino Acids)

Protein7.0g/100g
Protein: the sum of amino acid residues(6.1)g/100g
Isoleucine(260)mg/100g
Leucine(260)mg/100g
Lysine(260)mg/100g
Methionine(120)mg/100g
Cystine(190)mg/100g
Amino acids, total sulphur-containing(310)mg/100g
Phenylalanine(380)mg/100g
Tyrosine(230)mg/100g
Amino acids, total aromatic(610)mg/100g
Threonine(260)mg/100g
Tryptophan(100)mg/100g
Valine(360)mg/100g
Histidine(160)mg/100g
Arginine(320)mg/100g
Alanine(270)mg/100g
Aspartic acid(410)mg/100g
Glutamic acid(1800)mg/100g
Glycine(290)mg/100g
Glycine(840)mg/100g
Serine(310)mg/100g
Hydroxy-proline-

Lipids

Lipid2.1g/100g
Triacyl-glycerol equivalents(1.8)g/100g
Fatty acids, total(1.70)g/100g
Fatty acids, total saturated(0.58)g/100g
Fatty acids, total mono-unsaturated(0.20)g/100g
Fatty acids, total poly-unsaturated(0.91)g/100g
Fatty acids,total n-3 poly-unsaturated(0.05)g/100g
Fatty acids,total n-6 poly-unsaturated(0.86)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents68.8g/100g
Starch62.1g/100g
GlucoseTr
FructoseTr
Galactose-
Sucrose0.3g/100g
Maltose0.1g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total8.7g/100g
Dietary fiber, soluble6g/100g
Dietary fiber, insoluble2.7g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)170mg/100g
Calcium (CA)17mg/100g
Magnesium (Mg)25mg/100g
Phosphorus (P)140mg/100g
Iron (Fe)1.2mg/100g
Zinc (Zn)1.2mg/100g
Copper (Cu)0.37mg/100g
Manganese (Mn)-
Iodine (Id)Tr
Selenium (Se)1µg/100g
Chromium (Cr)Tr
Molybdenum (Mo)9µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.19mg/100g
Riboflavin0.05mg/100g
Niacin2.3mg/100g
Vitamin B-60.19mg/100g
Vitamin B-120µg/100g
Folate10µg/100g
Pantothenic acid0.64mg/100g
Biotin3.5µg/100g
Ascorbic acid0mg/100g

misc

Water14.0g/100g
Ash0.7g/100g
Salt equivalents0g/100g

Remarks

Milling yield: hulled barley 40-50 %, naked barley 50-60 %