logoFood Composition Database

Proximates

Energy (kcal)341kcal/100g
Energy (kj)1427kj/100g

Proteins (Amino Acids)

Protein10.9g/100g
Protein: the sum of amino acid residues(9.5)g/100g
Isoleucine(400)mg/100g
Leucine(400)mg/100g
Lysine(400)mg/100g
Methionine(190)mg/100g
Cystine(300)mg/100g
Amino acids, total sulphur-containing(490)mg/100g
Phenylalanine(600)mg/100g
Tyrosine(350)mg/100g
Amino acids, total aromatic(950)mg/100g
Threonine(400)mg/100g
Tryptophan(160)mg/100g
Valine(560)mg/100g
Histidine(260)mg/100g
Arginine(490)mg/100g
Alanine(420)mg/100g
Aspartic acid(640)mg/100g
Glutamic acid(2800)mg/100g
Glycine(450)mg/100g
Glycine(1300)mg/100g
Serine(480)mg/100g
Hydroxy-proline-

Lipids

Lipid2.1g/100g
Triacyl-glycerol equivalents1.8g/100g
Fatty acids, total1.70g/100g
Fatty acids, total saturated0.58g/100g
Fatty acids, total mono-unsaturated0.20g/100g
Fatty acids, total poly-unsaturated0.91g/100g
Fatty acids,total n-3 poly-unsaturated0.05g/100g
Fatty acids,total n-6 poly-unsaturated0.86g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-71.2g/100g
Starch(64.3)g/100g
Glucose(Tr)
Fructose(0.1)g/100g
Galactose(0)g/100g
Sucrose(0.3)g/100g
Maltose(0.1)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total10.3g/100g
Dietary fiber, soluble6.3g/100g
Dietary fiber, insoluble4g/100g

Minerals

Sodium (Na)2mg/100g
Potassium (K)220mg/100g
Calcium (CA)23mg/100g
Magnesium (Mg)46mg/100g
Phosphorus (P)180mg/100g
Iron (Fe)1.3mg/100g
Zinc (Zn)1.4mg/100g
Copper (Cu)0.32mg/100g
Manganese (Mn)0.85mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-TocopherolTr
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.22mg/100g
Riboflavin0.07mg/100g
Niacin3.2mg/100g
Vitamin B-60.14mg/100g
Vitamin B-120µg/100g
Folate17µg/100g
Pantothenic acid0.43mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water14.0g/100g
Ash0.9g/100g
Salt equivalents0g/100g

Remarks

Milling yield: hulled barley 60-65 %, naked barley 65-70 %