Algae, "Tengusa", agar-agar powder
Proximates
Energy (kcal) | 165kcal/100g |
Energy (kj) | 690kj/100g |
Proteins (Amino Acids)
Protein | 0.2g/100g |
Protein: the sum of amino acid residues | 0.1g/100g |
Isoleucine | 7.7mg/100g |
Leucine | 7.7mg/100g |
Lysine | 7.7mg/100g |
Methionine | 2.5mg/100g |
Cystine | 0mg/100g |
Amino acids, total sulphur-containing | 2.5mg/100g |
Phenylalanine | 8.6mg/100g |
Tyrosine | 0.8mg/100g |
Amino acids, total aromatic | 9.5mg/100g |
Threonine | 3.1mg/100g |
Tryptophan | 0.4mg/100g |
Valine | 9.1mg/100g |
Histidine | 0.5mg/100g |
Arginine | 1.9mg/100g |
Alanine | 8.6mg/100g |
Aspartic acid | 8.6mg/100g |
Glutamic acid | 11mg/100g |
Glycine | 5.9mg/100g |
Glycine | 3.9mg/100g |
Serine | 2.6mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 0.3g/100g |
Triacyl-glycerol equivalents | (0.2)g/100g |
Fatty acids, total | (0.16)g/100g |
Fatty acids, total saturated | (0.05)g/100g |
Fatty acids, total mono-unsaturated | (0.02)g/100g |
Fatty acids, total poly-unsaturated | (0.08)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.08)g/100g |
Fatty acids,total n-6 poly-unsaturated | (Tr) |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 0.1g/100g |
Starch | - |
Glucose | 0.1g/100g |
Fructose | 0g/100g |
Galactose | 0g/100g |
Sucrose | 0g/100g |
Maltose | 0g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 79g/100g |
Dietary fiber, soluble | - |
Dietary fiber, insoluble | - |
Minerals
Sodium (Na) | 170mg/100g |
Potassium (K) | 30mg/100g |
Calcium (CA) | 120mg/100g |
Magnesium (Mg) | 39mg/100g |
Phosphorus (P) | 39mg/100g |
Iron (Fe) | 7.3mg/100g |
Zinc (Zn) | 0.3mg/100g |
Copper (Cu) | 0.04mg/100g |
Manganese (Mn) | 1.01mg/100g |
Iodine (Id) | 81µg/100g |
Selenium (Se) | 0µg/100g |
Chromium (Cr) | 39µg/100g |
Molybdenum (Mo) | 5µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | Tr | |
Thiamin | 0mg/100g | |
Riboflavin | Tr | |
Niacin | 0.1mg/100g | |
Vitamin B-6 | 0mg/100g | |
Vitamin B-12 | 0.2µg/100g | |
Folate | 1µg/100g | |
Pantothenic acid | 0mg/100g | |
Biotin | 0.1µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 16.7g/100g |
Ash | 1.2g/100g |
Salt equivalents | 0.4g/100g |
Remarks
Including red algae other than Tengusa Energy: tentative value
Related Foods
- Algae, "Matsumo", dried
- Algae, "Mukade-nori", salted products, desalted
- Algae, "Okinawa-mozuku", salted products, desalted
- Algae, "Mozuku", salted products, desalted
- Algae, "Wakame", raw
- Algae, "Wakame", dried
- Algae, "Wakame", dried, soaked in water
- Algae, "Wakame", dried, "Ita-wakame" (made into sheets and dried)
- Algae, "Wakame", "Haiboshi" (coated with ash and dried), soaked in water
- Algae, "Wakame", cut and dried
- Algae, "Wakame", blanched and salted products, desalted
- Algae, "Wakame", stipe and center vein, blanched and salted products, desalted
- Algae, "Wakame", fruit-bearing leaves, raw
- Algae, "Hijiki", boiled and dried, stainless steel pot process, raw
- Algae, "Hijiki", boiled and dried, stainless steel pot process, rehydrated and boiled
- Algae, "Hijiki", boiled and dried, stainless steel pot process, rehydrated and saut_ed
- Algae, "Hijiki", boiled and dried, steel pot process, raw
- Algae, "Hijiki", boiled and dried, steel pot process, rehydrated and boiled
- Algae, "Hijiki", boiled and dried, steel pot process, rehydrated and saut_ed