Food Composition DatabaseAlgae, "Hijiki", boiled and dried, stainless steel pot process, rehydrated and boiled
Proximates
| Energy (kcal) | 10kcal/100g |
| Energy (kj) | 40kj/100g |
Proteins (Amino Acids)
| Protein | 0.7g/100g |
| Protein: the sum of amino acid residues | 0.5g/100g |
| Isoleucine | 30mg/100g |
| Leucine | 30mg/100g |
| Lysine | 30mg/100g |
| Methionine | 17mg/100g |
| Cystine | 7.8mg/100g |
| Amino acids, total sulphur-containing | 24mg/100g |
| Phenylalanine | 35mg/100g |
| Tyrosine | 22mg/100g |
| Amino acids, total aromatic | 57mg/100g |
| Threonine | 33mg/100g |
| Tryptophan | 11mg/100g |
| Valine | 38mg/100g |
| Histidine | 12mg/100g |
| Arginine | 35mg/100g |
| Alanine | 42mg/100g |
| Aspartic acid | 64mg/100g |
| Glutamic acid | 75mg/100g |
| Glycine | 36mg/100g |
| Glycine | 29mg/100g |
| Serine | 30mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 0.3g/100g |
| Triacyl-glycerol equivalents | (0.2)g/100g |
| Fatty acids, total | (0.16)g/100g |
| Fatty acids, total saturated | (0.06)g/100g |
| Fatty acids, total mono-unsaturated | (0.04)g/100g |
| Fatty acids, total poly-unsaturated | (0.06)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.03)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.03)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | 0g/100g |
| Starch | - |
| Glucose | 0g/100g |
| Fructose | 0g/100g |
| Galactose | 0g/100g |
| Sucrose | 0g/100g |
| Maltose | 0g/100g |
| Lactose | (0)g/100g |
| Trehalose | - |
| Dietary fiber, total | 3.7g/100g |
| Dietary fiber, soluble | - |
| Dietary fiber, insoluble | - |
Minerals
| Sodium (Na) | 52mg/100g |
| Potassium (K) | 160mg/100g |
| Calcium (CA) | 96mg/100g |
| Magnesium (Mg) | 37mg/100g |
| Phosphorus (P) | 2mg/100g |
| Iron (Fe) | 0.3mg/100g |
| Zinc (Zn) | 0.1mg/100g |
| Copper (Cu) | 0.01mg/100g |
| Manganese (Mn) | 0.06mg/100g |
| Iodine (Id) | 960µg/100g |
| Selenium (Se) | Tr |
| Chromium (Cr) | 1µg/100g |
| Molybdenum (Mo) | 1µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 330µg/100g | |
| beta-Cryptoxanthin | 1µg/100g | |
| beta-Carotene equivalents | 330µg/100g | |
| Retinol activity equivalents | 28µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.4mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | Tr | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 40µg/100g | |
| Thiamin | Tr | |
| Riboflavin | 0mg/100g | |
| Niacin | 0mg/100g | |
| Vitamin B-6 | 0mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 0mg/100g | |
| Biotin | 0.7µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 94.8g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
Energy: tentative value
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