logoFood Composition Database

Proximates

Energy (kcal)48kcal/100g
Energy (kj)201kj/100g

Proteins (Amino Acids)

Protein0.9g/100g
Protein: the sum of amino acid residues(0.5)g/100g
Isoleucine(16)mg/100g
Leucine(16)mg/100g
Lysine(16)mg/100g
Methionine(5.3)mg/100g
Cystine(10)mg/100g
Amino acids, total sulphur-containing(15)mg/100g
Phenylalanine(16)mg/100g
Tyrosine(9.5)mg/100g
Amino acids, total aromatic(25)mg/100g
Threonine(17)mg/100g
Tryptophan(4.6)mg/100g
Valine(22)mg/100g
Histidine(11)mg/100g
Arginine(57)mg/100g
Alanine(28)mg/100g
Aspartic acid(120)mg/100g
Glutamic acid(51)mg/100g
Glycine(19)mg/100g
Glycine(100)mg/100g
Serine(32)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.8g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble0.4g/100g

Minerals

Sodium (Na)0mg/100g
Potassium (K)170mg/100g
Calcium (CA)9mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)16mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.05mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene2µg/100g
beta-Carotene130µg/100g
beta-Cryptoxanthin1100µg/100g
beta-Carotene equivalents690µg/100g
Retinol activity equivalents57µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.11mg/100g
Riboflavin0.02mg/100g
Niacin0.2mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate19µg/100g
Pantothenic acid0.21mg/100g
Biotin-
Ascorbic acid40mg/100g

misc

Water86.5g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds Sample: product grown outdoors