logoFood Composition Database

Proximates

Energy (kcal)47kcal/100g
Energy (kj)195kj/100g

Proteins (Amino Acids)

Protein0.8g/100g
Protein: the sum of amino acid residues(0.5)g/100g
Isoleucine(15)mg/100g
Leucine(15)mg/100g
Lysine(15)mg/100g
Methionine(4.9)mg/100g
Cystine(9.4)mg/100g
Amino acids, total sulphur-containing(14)mg/100g
Phenylalanine(15)mg/100g
Tyrosine(8.9)mg/100g
Amino acids, total aromatic(24)mg/100g
Threonine(16)mg/100g
Tryptophan(4.3)mg/100g
Valine(20)mg/100g
Histidine(10)mg/100g
Arginine(53)mg/100g
Alanine(26)mg/100g
Aspartic acid(110)mg/100g
Glutamic acid(48)mg/100g
Glycine(17)mg/100g
Glycine(96)mg/100g
Serine(30)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.7g/100g
Dietary fiber, soluble0.4g/100g
Dietary fiber, insoluble0.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)170mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)10mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.09mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene8µg/100g
beta-Carotene250µg/100g
beta-Cryptoxanthin1400µg/100g
beta-Carotene equivalents930µg/100g
Retinol activity equivalents77µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.4mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.08mg/100g
Riboflavin0.03mg/100g
Niacin0.3mg/100g
Vitamin B-60.05mg/100g
Vitamin B-120µg/100g
Folate29µg/100g
Pantothenic acid0.13mg/100g
Biotin-
Ascorbic acid57mg/100g

misc

Water86.9g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds Sample: product grown outdoors and product grown indoors