logoFood Composition Database

Proximates

Energy (kcal)41kcal/100g
Energy (kj)172kj/100g

Proteins (Amino Acids)

Protein0.8g/100g
Protein: the sum of amino acid residues(0.4)g/100g
Isoleucine(14)mg/100g
Leucine(14)mg/100g
Lysine(14)mg/100g
Methionine(4.8)mg/100g
Cystine(9.0)mg/100g
Amino acids, total sulphur-containing(14)mg/100g
Phenylalanine(14)mg/100g
Tyrosine(8.6)mg/100g
Amino acids, total aromatic(23)mg/100g
Threonine(15)mg/100g
Tryptophan(4.1)mg/100g
Valine(19)mg/100g
Histidine(9.7)mg/100g
Arginine(51)mg/100g
Alanine(25)mg/100g
Aspartic acid(110)mg/100g
Glutamic acid(46)mg/100g
Glycine(17)mg/100g
Glycine(92)mg/100g
Serine(29)mg/100g
Hydroxy-proline-

Lipids

Lipid0.2g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.6g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.3g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)170mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)21mg/100g
Iron (Fe)0.1mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)0.05mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)-1µg/100g
Molybdenum (Mo)0µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene9µg/100g
beta-Carotene200µg/100g
beta-Cryptoxanthin690µg/100g
beta-Carotene equivalents540µg/100g
Retinol activity equivalents45µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.1mg/100g
Riboflavin0.02mg/100g
Niacin0.3mg/100g
Vitamin B-60.08mg/100g
Vitamin B-120µg/100g
Folate24µg/100g
Pantothenic acid0.27mg/100g
Biotin-0.3µg/100g
Ascorbic acid42mg/100g

misc

Water88.4g/100g
Ash0.3g/100g
Salt equivalents0g/100g

Remarks

Removed portion: peel, segment wall and seeds Sample: product grown outdoors