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Watermelon, yellow flesh type, raw

Proximates

Energy (kcal)37kcal/100g
Energy (kj)155kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0.3g/100g
Dietary fiber, soluble0.1g/100g
Dietary fiber, insoluble0.2g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)120mg/100g
Calcium (CA)4mg/100g
Magnesium (Mg)11mg/100g
Phosphorus (P)8mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.03mg/100g
Manganese (Mn)0.03mg/100g
Iodine (Id)0µg/100g
Selenium (Se)0µg/100g
Chromium (Cr)0µg/100g
Molybdenum (Mo)1µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents10µg/100g
Retinol activity equivalents1µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.02mg/100g
Niacin0.2mg/100g
Vitamin B-60.07mg/100g
Vitamin B-120µg/100g
Folate3µg/100g
Pantothenic acid0.22mg/100g
Biotin0.9µg/100g
Ascorbic acid10mg/100g

misc

Water89.6g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

Removed portion: rind and seeds Waste ratio: 50 % for small type fruit

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